As the weather cools, it becomes more difficult for children to get up, and they may also be sleeping and muttering "don't want to go to kindergarten".
Many parents are also afraid that the weather is too frozen for their children, so they simply choose to give their children a "holiday" for a period of time and do not send their children to kindergarten.
In fact, insisting on sending kindergartens has many benefits for children's growth. Teachers need to remind and encourage parents in time, and more importantly, help parents find out the reason why their children are "difficult to get up" and learn to wake up gently. Let the child get up comfortably and smoothly on time, and start life in the park happily and happily.
Today, the small editor of the kindergarten teacher service platform has sorted out the relevant points, let's take a look at it.
First, insist on sending the garden to the benefits
Winter is cold, some parents will be because the child is difficult to get up, and worried that the child is too hard to get cold, so often compromise with the child, choose to take leave not to go to the kindergarten, do not know, a small persistence for the child but has great significance for growth.
1. Outdoor activities are guaranteed, and children are healthier
The "Guide to learning and development of children aged 3-6 years" in the field of health proposes to "ensure the outdoor activity time of young children and improve their ability to adapt to seasonal changes", and puts forward appropriate requirements according to different age groups. Kindergartens will arrange suitable outdoor activities every day, and changes in winter temperature will help children adapt to changes in hot and cold, and enhance their physical fitness and immunity. Exercise in cold air, children's cardiopulmonary function can be enhanced, the face is rosy, the appetite is open, eat more, sleep well, grow fast; while the children who stay at home have been in a warm room, lack of reasonable exercise, resistance is reduced.
2. Develop good habits and exercise the character of persistence
Children have a sense of time order, and regular work and rest is an important prerequisite for cultivating a reasonable arrangement of time and developing good habits. The daily life in kindergarten is coherent and regular. Kindergarten "three days of fishing, two days of drying nets", will disrupt the child's time order, learning life lack of coherence and regularity, affecting the child's learning focus and continuity, he will become lazy, lack of time concept, no sense of discipline. Insisting on entering the park can stimulate their sense of responsibility and exercise their perseverance.
3. Attach importance to life in the park and feel the importance of learning
If parents do not pay enough attention to their children's admission to kindergarten, they will often make children have an indifferent attitude towards kindergarten learning, even if they enter primary school in the future. Insisting on sending children to kindergarten every day is an important "ritual" for children. Even if the child is sick and really cannot go to the kindergarten, parents should solemnly call the teacher in front of the child to ask for leave. Only if parents pay attention, children will pay attention, understand that kindergarten, school is very important learning, can not be interrupted at will.
4. Enhance collective adaptability and enhance social communication skills
Many children are not adapted to collective life, especially those who enter kindergarten in the first year, leave the meticulous care of the family, and are very unaccustomed to the new life in the environment, psychology and other aspects, and even openly express their dislike of going to kindergarten. At this time, parents should let their children insist on entering the kindergarten, let their children have more contact with the kindergarten environment, better communicate with teachers and peers, and deepen their feelings with teachers and peers.
Second, there is a reason for the difficulty of getting out of bed
Children are reluctant to go to kindergarten, many times because the "head" of the day has not been able to open well, slow to swallow in the morning, simply "horizontal and vertical" can not go. Why did the little "divine beast" that has always been full of vitality become a "difficult household to get up"? Let's take a look at the following reasons and find the root cause of the problem, so that we can "medicate" the "symptom".
1, did not sleep well, did not sleep enough
Refer to the American Society for Sleep Medicine (AASM) Young Children's Sleep Time Consensus Recommendation:
4-12 months: 12-16 hours (including naps)
1-3 years old: 11-14 hours (including naps)
3-5 years: 10-13 hours (including naps)
6-12 years: 9-12 hours
13-18 years: 8-10 hours
It can be seen that the recommended sleep time for 1-3-year-old children is 11-14 hours, and 3-5-year-old children are 10-13 hours, if the child plays until 11 or 12 o'clock at night, school at 7 o'clock in the morning will definitely not get up.
When the child's bedtime state is too excited or uncomfortable, the performance of kicking the quilt, grinding teeth, and having nightmares during sleep will also affect the quality of sleep, resulting in the child not waking up in the morning and not getting up.
Countermeasures: The sleep time required by babies of all ages must be guaranteed as much as possible. It is recommended that parents do a quiet, pleasant, fixed order of bedtime procedures for their babies. Encourage your baby to fall asleep on their own and sleep in a consistent environment as much as possible.
2. Parents' bad living habits affect their children's work and rest
Many parents like to sleep late and stay up late, and they can't get out of bed in the morning. Therefore, children will also learn the appearance of adults, go to bed late and get up late, and fall into a vicious circle for a long time.
Countermeasures: Parents should be "strict with themselves", try to maintain good work and rest habits, and do a good job. Children can quickly develop regular, healthy routines and routines.
3. I just don't want to go to school
There is also a situation that the baby can't afford to scream only when she is in kindergarten, and when she wants to get up early to go out to play, she can get up with a cigarette - this shows that the child is simply resistant to going to kindergarten, not really unable to get up.
Countermeasures: In this case, parents must not blindly urge, need to understand the reasons why children do not want to go to the kindergarten, whether they have encountered unhappy things. Only by opening the knot of the heart can the child not "passively resist" by lying in bed.
4, did not establish a good "wake up procedure"
When a child is awakened from a state of sleep, the brain undergoes a series of complex transitions - first the subconscious mind receives the command to "wake up", and then the subconscious mind checks whether the surrounding environment is safe... With a positive answer, the conscious mind will take over the subconscious mind and gradually control the brain, cutting off the dream; then the nervous system that was originally resting begins to activate, the brain gradually wakes up, and then the limbs slowly awaken. If you forcibly drag the baby up, it is using external forces to shorten the process, which is not conducive to the establishment of a healthy wake-up procedure.
Countermeasures: Be more patient, use some skills, and give your child plenty of time to wake up! Let's take a look at the following easy-to-do ways to wake up your child!
Third, smooth wake-up tips
In order to get their children up, some parents will terminate the sleep of young children through loud noises, making uninterrupted noise, touching each other's bodies and other intense ways, which is a kind of "lethal wake-up". These rough ways will have a bad impact on the child's psychology, such as destructive emotions, impulsive irritability, low mood, indifference and numbness, restless crying, etc., and will also affect the growth and development of their bodies. If you want to wake up your baby smoothly and get up on time, here are a few tricks to try:
1. Inform in advance
Tell the child the night before that he will wake up the child at what time tomorrow morning, so that the child can be mentally prepared in advance. If the child is used to being woken up by the parents, there is no need to be reminded. But if the time changes, such as from seven o'clock to six thirty, the advice is to tell the child and discuss with the ta: "Tomorrow morning there are more things to do, I will call you half an hour earlier, okay?" ”
2. Use light to wake up
Open the curtains and let the light shine in. The human eye is very sensitive to light, and when light enters the room, the human subconscious will wake up. Open the curtains slowly, let the light come in slowly, if too fast will stimulate the child. Light can awaken the visual system, which transmits signals to the subconscious mind, and wakes up the brain and activates the limbs, which is the most natural way to wake up, and it is safe and effective, without the need for parents to work hard.
3. Use the aroma of breakfast to wake up
The fragrant breakfast is quietly placed on the bedside table, and the fragrance will gently transmit the signal to the brain "it is time to get up and eat" through the child's olfactory system. A similar effect can be achieved with a pleasantly scented flower green plant.
4. Use music to wake up
Choose some soothing music and use a smaller volume to convey signals to the brain through the auditory system to invite the child to wake up. If there are some special ambient sounds, such as crisp and beautiful birdsong, the sound of babbling water in the creek, etc., it is also a good choice!
5. Give sufficient "start-up" time
Experts suggest that when people get up, it is best to lie down with their eyes open for ten minutes, and then sit up, which is more conducive to physical and mental adaptation and physical health. Therefore, do not ask the child to bounce up the moment he receives the instruction, and do not forcibly drag, but give the child enough time to get up.
6. Use the same method to wake up
When parents find a way to wake up to their children, please insist on using it all the time, and do not change it at will. When children get used to this way, they can not only successfully wake up ta every time, but also cultivate children's love and attachment to their parents, and become a small "ritual" for warm interaction between parents and children!
In the cold winter, please ask kindergarten teachers and parents to work together to guide and help children develop healthy and regular living habits as much as possible, so that babies can happily enter the kindergarten every day and say "good morning" happily with parents and teachers!
* Statement: Most of the pictures and text in this article come from the Network, compiled and edited by the small editor of the kindergarten teacher service platform, focusing on sharing excellent educational concepts, if there is infringement, please leave a message in the background to contact and delete.