Confinement is not much easier than pregnancy, and the elderly have also summarized a lot of precautions, and strictly require maternal implementation, some of which are unacceptable: can not take a bath, can not go outside, and so on. This is also understandable, because the living conditions in the past were very poor, and if you do not do these well, it is easy to suffer from confinement disease.
However, with the improvement of living conditions, the precautions for confinement must also keep pace with the times, and some outdated requirements in the past should be abandoned.
Confinement also requires good personal hygiene
Many people will complain: during confinement, the old man in the family does not let her take a bath. The old man did this for two reasons: One is that he is afraid that the mother will be exposed to cold water and then catch a cold.
Second, the girl's bones open during childbirth, and they have not closed in time after childbirth, and it is easy to let the moisture enter the void during the bath, which will cause arthritis. But these are not applicable at the moment, because the bathroom is now airtight, very warm when taking a shower, and will not let girls have the above two dangers. After giving birth, girls have to discharge a lot of lochia, if not washed frequently, it may induce infection.
Confinement also has to be ventilated
Dirty air is not conducive to the recovery of the mother's body, and it must be allowed to breathe fresh air, but this is also exquisite. Directly open the bedroom window, it is easy to make the mother cold, the warm air of the air conditioner blows directly on the mother, may make her feel chest tightness. The best way to ventilate is to open the living room window or air conditioning, so that the bedroom temperature slowly cools down, so as to promote the circulation of fresh air.
Brush your teeth frequently
You can't brush your teeth when you confinement, which is the most unacceptable, because you have to eat a lot of things during this period, not brushing your teeth not only has a taste in the mouth, but also allows oral bacteria to breed, teeth are damaged at an accelerated rate, many mothers finish the confinement, a good tooth is broken. In fact, these do not make sense, confinement can brush teeth, that is, to use warm water and soft bristle toothbrush, it is best to twice a day.
Confinement should not be big fish and big meat
Many elderly people are very distressed about their daughters-in-law, so they change their appearance to let the mother eat more meat, in fact, eating too much meat does not have any benefits.
On the one hand, not long after giving birth, the girl's digestive function has not yet been restored, eating these greasy can not be digested at all, on the other hand, the milk contains too much fat, which will make the child also have indigestion. Confinement must be nutritionally balanced, eat less if there is more fat, and eat more if there is more protein and vitamin.
Confinement is not just one month after childbirth
In the eyes of the elderly: confinement is that girls spend a month to recover their bodies, in fact, a month is only a relatively flexible time. Many women need 6 weeks to recuperate, and if they end confinement early, they will let some diseases take advantage of the situation. Therefore, young people must also discuss with the elderly and teach them this knowledge, so that girls can suffer less in the future.
Conclusion: Confinement must pay attention to the principle of moderation, many of the previous concepts, put into the present is not advisable, but this is not unexpected mothers can let go of themselves, but also need to pay attention to a lot of things, in order to raise their own body well. If there are elderly people in the family, they must also talk to them in advance about these confinement knowledge, so that they can understand and comply, so that the family can twist into a rope and better help the mother recover her body.
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