When it comes to teenagers suffering from chronic diseases, the first thing that comes to mind is that they feel a little absurd?!
"Chronic diseases, aren't they only diseases that adults have?"
Not really. Entering the summer vacation, hospitals around the world have ushered in the peak of chronic diseases for adolescents, and countless parents have traveled thousands of miles with their children
Go to big hospitals everywhere.
The Journal of the American Medical Association found that when people are in middle age and youth, weight gain increases the risk of chronic diseases. meantime
Various chronic diseases also show a trend of young age, and more and more adolescents have become the "favored" group of chronic diseases.
What are the chronic diseases of adolescents?
For adolescents, the larger the weight, the wind that suffers from various chronic diseases such as hyperlipidemia, hypertension, cardiovascular disease, tumors, type II diabetes and so on
The greater the risk. As they reach old age, they are also plagued by various chronic diseases, and the possibility of obtaining health is reduced.
Parental negligence is ruining their children's health
In today's family, every child is a "baby" for parents, and all aspects of life want to give the best to the child, in terms of "eating"
Moreover, as long as the child likes and loves to eat, he will be fully satisfied.
Whether a child is healthy or not is not only related to physical fitness and congenital conditions, but also has a lot to do with parents.
The main cause of obesity in children is that parents over-feed on their diets. Secondly, the parents' eating habits can also affect the weight of the child,
If parents love to eat snacks, whether three meals a day are regular, and whether the diet is light or not, it will affect the child's eating habits. So, though, child
The child inherits the constitution of the parents, but in terms of living habits, the child also has a certain degree of "genetic" influence.
When the child is still in infancy and childhood, parents need to start to pay attention to cultivating their children's eating habits.
Most of today's parents lack knowledge of diet and nutrition, resulting in a very unbalanced diet; on the other hand, due to a variety of delicious speeds
The temptation of food, hamburgers, fries, fried chicken, etc. has become the daily diet of children; coupled with the tendency of children to eat meat
, do not like to eat greens ...
Various reasons contribute to the occurrence of obesity in adolescents, which in turn increases the risk of children suffering from various chronic diseases. So, Adolescent Health Management
Permit of no delay!
Start with the family and cultivate children to develop a healthy lifestyle habit. Children are growing, and every day is changing, whether it is thoughts,
Consciousness is still the body, but in the end the body is the most basic.
As the child grows, parents can draw a growth curve for the child, including weight, height, head circumference, waist circumference and BMI curve. Other than that
In addition, it is also necessary to take the child to a physical examination regularly, and record the child's personal diet, sleep, defecation, activities and other information.
Children have a good record in all aspects of the body, and parents need to accompany their children to develop a correct eating habit in terms of diet. Parents need it
Lead your child by example, but also provide children with more exposure to healthy food, of course, if you can spend a little thought in the dining environment
Easy for children to accept a healthy diet.
Children lack judgment about the external environment and belong to a passively accepted group, and parents must guide them correctly and actively create a healthy at home
Kang's eating habits. Only by letting children "eat well" can we maximize the "favor" of children to avoid various chronic diseases!