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#Health Tips#Chinese Nutrition Society recommends that we should properly match some whole grains, miscellaneous beans and potatoes in staple foods, and avoid simple refined rice and white noodles, so that staple foods can be healthy. Today with flowers

author:Li Xiaoli nutritionist

#Health Tips# The Chinese Nutrition Society recommends that we should properly match some whole grains, miscellaneous beans and potatoes in the staple food, and avoid simple refined rice white noodles, so that the staple food is healthy.

Today, with a very high anthocyanin content of purple potatoes, try to steam a pot of [purple potato flower rolls], the taste is soft and fluffy, cold to eat, the taste is more tendon! Purple potato is rich in dietary fiber, rich in anthocyanins, strong antioxidant effect, can delay aging, prevent many chronic diseases. @Micro Headlines @Toutiao Health Intelligence Bureau @Toutiao Health

#Health Tips#Chinese Nutrition Society recommends that we should properly match some whole grains, miscellaneous beans and potatoes in staple foods, and avoid simple refined rice and white noodles, so that staple foods can be healthy. Today with flowers
#Health Tips#Chinese Nutrition Society recommends that we should properly match some whole grains, miscellaneous beans and potatoes in staple foods, and avoid simple refined rice and white noodles, so that staple foods can be healthy. Today with flowers
#Health Tips#Chinese Nutrition Society recommends that we should properly match some whole grains, miscellaneous beans and potatoes in staple foods, and avoid simple refined rice and white noodles, so that staple foods can be healthy. Today with flowers
#Health Tips#Chinese Nutrition Society recommends that we should properly match some whole grains, miscellaneous beans and potatoes in staple foods, and avoid simple refined rice and white noodles, so that staple foods can be healthy. Today with flowers

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