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These 5 things do not pay attention, be careful of prostatitis "find" you 1, before going to bed at night, try to drink less water, avoid a full bladder squeezing the prostate. 2. Drink at least 1.7L of water during the day

These 5 things do not pay attention to, be careful of prostatitis "to find" you

1. Before going to bed at night, try to drink as little water as possible to avoid squeezing the prostate gland with a full bladder.

2. Drink at least 1.7L of water during the day and wash the urethra more.

3, do not eat spicy and irritating food, easy to cause boys "there" congestion.

4. Discharge urination in time and do not hold back urine.

5. Get up and walk around every 1 hour to ensure local blood circulation. #Health Science Rankings##Health Truth Quest ##关注男性健康 #

These 5 things do not pay attention, be careful of prostatitis "find" you 1, before going to bed at night, try to drink less water, avoid a full bladder squeezing the prostate. 2. Drink at least 1.7L of water during the day
stimulate promptly circulate At night man True Detective Go to bed blood avoid interval
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