Fish head is rich in essential lecithin and unsaturated fatty acids, rich in nutrients, good taste, in the hot summer, there is no appetite to eat more soup.
The required ingredients are: a fish head, a piece of tofu, a small piece of ginger, a green onion, 10 goji berries, and 100 ml of cooking wine.
1, the fish head first with cooking wine, salt marinade, cooking wine is about a small half, the rest of the first put, tofu cut into small pieces, ginger cut into small pieces, green onion cut into small grains for later, goji berries washed and set aside.
2, from the pot to burn oil, oil heat into the fish head (be sure to heat the pot, otherwise it is easy to stick to the pan) one side of the frying until almost golden brown, turn over and fry the other side, and then pour cooking wine on the side of the pot, be sure to burn it on the side of the pot, so that the aroma of the wine will come out, in order to take away the fishy taste.
3, after the cooking wine is boiled, put in the white onion, ginger, add enough water, cover the pot lid and bring to a boil, after the water boils, also open the heat to cook until the milk white, sprinkle with green onions, goji berries, tofu, salt, cook for one minute can be put on the plate to eat.
