Speaking of fish head and tofu, I believe that many friends like to eat, because the fish head bone is less, rich in nutrition, and tofu, the taste is delicate, the same is also nutritious, then, so that the two ingredients together can make what kind of delicious it, this issue of the food tutorial, Tianjian Food Workshop is ready to share a nutritious and delicious [fish head tofu soup], like fish head and tofu friends hurry up to watch it, friends who like food do not forget to give me a little attention, I will update and share different food tutorials every day, and I believe that there will always be a dish that you want to learn!
Before starting to make it, we first need to prepare the following ingredients: 1 fish head, 300 grams of tofu, 3 tomatoes, 1 piece of ginger, salt to taste, 1 teaspoon of chicken essence, and 2 tablespoons of cooking wine
Step 1: Cut the tofu into small cubes, then put it in the soup bowl, add 1 teaspoon of salt, then add the water that has not been over the tofu, soak for a while, then clean the fish head, coat the surface of the fish head with a layer of cooking wine, and then coat it with a layer of salt for later! Then use a cooking knife to mark the surface of the tomato with cross knife flowers, then put it in a soup bowl, add boiling water that has not yet passed the tomato, soak it for a while, then fish out the tomato, peel off the skin, and cut into small pieces for later!
Step 2: Heat the pot, then add oil, wait for the oil temperature to burn high, put the fish head into the pot and fry until both sides are browned, then add the boiling water that has not passed the fish head (Note: be sure to boil the soup white), add ginger slices, then boil again on high heat, turn to a medium-low heat and cook for 5 minutes, then put the tofu and tomatoes into the pot, cover the pot, and cook for another 20 minutes.
Step 3: After cooking for 20 minutes, remove the lid and add salt according to the taste, after the fish head tofu soup is cooked, put it into the soup pot, and finally sprinkle with green onion and Titian garnish!
In this way, the delicious and nutritious [fish head tofu soup] is made, and friends who like it will try it to ensure that this method will not disappoint you!
All right, friends! This issue of the food tutorial [fish head tofu soup] is shared here, if you are in the process of reading this tutorial, there are steps that you do not understand, please leave me a message in the message area below this article, I will answer it for you immediately after seeing it, if you have better suggestions, or better practices, you are also welcome to leave a message in the message area to share!! Of course, if you want to learn and don't have time for the time being, you can also collect it first!
I am Tianjian Food Workshop, thank you for reading, we will see you in the next issue!