"The birth rate of newborns has dropped three times in a row", "Why are fewer and fewer people willing to have children?" "With the successive opening of the two-child and three-child policies and the cancellation of family planning, I thought that the birth rate of newborns would rise sharply, and young people would scramble to have children, but they did not expect that the effect did not meet expectations."
Modern people and the older generation of people are completely different in their thinking, young people face the fertility attitude is more serious and cautious, the pursuit of eugenics. In this fast-paced society with high consumption, investment in children's education and life is a big expense for families.
Every parent wants to let their child win at the starting line, which means that it takes a lot of money and energy to raise children, which is very stressful for ordinary income families, so in order not to delay the future development of children, they will choose to earn money first and then have children, or even directly become an one-child family.
Children can be said to be the hope of a family, although in recent years the birth rate of newborns has shown a downward trend, but there are still many people actively respond to the call of the state, in the physical condition of the allowed to give birth to a second child, the third child, the family suddenly became lively.
People say that "it is easy to have children, it is difficult to raise children", with the improvement of quality of life, parents in order to ensure the healthy growth of children, do not hesitate to spend a lot of money to buy a lot of nutritional products for them to eat, but the final results are mostly not ideal, but also counterproductive, precocious puberty is a bloody example.
Pediatricians call for stopping eating, eating more or affecting children's development, reminding parents: remove the table
Li Dajie, who lives in Qingdao, Shandong Province, is 35 years old this year, opened a breakfast restaurant with her husband in the city when she was young, gave birth to her first child at the age of 26, and gave up the idea of having a second child because she was in the golden period of career development.
As the business of the breakfast shop is getting better and better, recruiting several competent managers, the store no longer needs Sister Li to be busy every day, so at the age of 30, she discussed with her husband to have a second child, and in the second year, the family ushered in a new life, it was a baby boy, and the family loved the child very much.
Li sister's family conditions are still good, after giving birth to the child want to breastfeed, but the milk is relatively small, so the child still drinks more milk powder when he is a child, after going to kindergarten, he found that his son is shorter than many children in the class, the husband quickly entrusted people to buy a lot of expensive nutritional products from other places for the child to eat, and the choices when cooking are also some pure natural green food, which is strange, even if he eats a lot of nutritional products, but the younger son is not tall, which makes the Li family very anxious.
Later, on the recommendation of a friend, I went to a well-known pediatric hospital for examination, and after a series of examinations and inquiries by the doctor, I learned that it was caused by zinc deficiency. After further conversation, it was found that There was a big mistake in Sister Li's parenting diet.
Children are relatively young, compared to adults, the digestion and absorption capacity of the stomach and intestines is relatively poor, and foods with tonic effects are not suitable for children to eat, such as bone soup, which not only cannot play a role in promoting bone development, but also easily leads to indigestion, accumulation of food, and affects the absorption and utilization of other nutrients by the body.
Zinc is an essential nutrient in the human body, and once the body is lacking in the process of growth and development, it will lead to malnutrition, poor appetite, affect normal growth and development, and stunted height.
What foods are suitable for children to eat during their growth and developmental stages?
1. Soy products
Children under 18 years of age need to take in sufficient amounts of calcium during development, which can ensure the health of teeth and bones, such as black beans, soybeans, etc. contain the calcium elements necessary for the human body, especially suitable for teenagers to eat.
In addition to obtaining plant protein that is beneficial to physical health, it can also absorb trace elements and minerals, promote bone health, and meet the needs of children's development.
2. Green vegetables
Children in the process of growth and development of a variety of nutrients should be appropriately supplemented, so as to meet the needs of physical development, improve the body's resistance, promote health.
Common green vegetables contain calcium needed by the human body, such as rapeseed, spinach, calcium is also relatively rich, in the usual eating green vegetables can obtain sufficient vitamins, dietary fiber, improve the absorption and utilization of calcium, maintain bone health, children can also grow tall.
3. Milk
Milk is an important source of calcium, phosphorus, and protein, and is important for the health and growth of children's bones and teeth. Milk is also a rich source of vitamin D, which promotes the body's absorption of calcium.
Milk is rich in high-quality protein, which can enhance satiety and inhibit hunger, so that children will not eat too many snacks, thus avoiding excessive obesity affecting normal growth and development.
The child's growth process is inseparable from various nutrients. Choosing a nutritious and balanced diet allows children to grow better. In addition, children should eat less high-sugar and high-calorie snacks, which can lead to obesity and weaken the immune system, adversely affecting their health.