Home cooking is to be simple and fast, flavorful and nutritious, this minced meat and garlic dried tofu meet this need. Dried tofu is rich in plant protein, the taste is Q elastic and chewy, add some minced meat with fried oil to moisten the aroma, add a bowl of minced garlic before cooking, more flavorful, whether it is bibibimbap or noodles, or rolled flapjacks to eat, it is a delicious next meal.
By meggy dancing apple 【Official Certified Master of Bean Fruit Cuisine】
<h2>Royalties</h2>
100 g of ground pork
Spiced dried tofu 3 slices
5 green garlic
Millet spicy 2 pcs
Oil to taste
A pinch of salt
A little soy sauce
Oyster sauce 20 g
A little cooking wine
<h2>Practice steps</h2>
1, the material is ready: fat and lean pork grinded meat according to the amount of consumption adjustment, garlic clean, leaves and stem intersection to be extra carefully cleaned, spiced tofu dried rinse;
2、Cut the dried tofu into 1/2 cm cubes;
3、Mince the garlic and the spicy ring of millet;
4, hot pot warm oil, ground meat and millet spicy circle into the pot sautéing, add a little cooking wine and soy sauce to fishy and freshen;
5, dried tofu into the pot stir-fry, fully absorb the gravy into the flavor; from time to time, order a little cold water to increase the humidity;
6: Put the garlic into the pot, drizzle with oyster sauce, sprinkle a little salt, stir-fry evenly and then get out of the pot.
7, minced meat garlic tofu dried, low-fat nutrition super rice!
<h2>Tips</h2>
1. The dried texture of tofu is delicate, the taste is firm, and the time of stir-frying is slightly longer to fully heat and add flavor, but long-term frying will lead to the loss of dried water tofu, and the taste is dry and hard, so it is necessary to pour water in an appropriate amount to increase humidity; Add the minced garlic before cooking, change color; Green garlic can also be replaced by green and red peppers, minced leeks, minced garlic, etc., which are beautiful and fragrant.
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