Fish head tofu soup | nutritious, the elderly and children love to eat, come and learn it

Hefei Jinhui Jinxiu Yunting, the food I want to share with you today is - fish head tofu soup!

Fish head tofu soup is a nutritious and delicious home-cooked dish, and it is simple to make, which can not only warm the body and strengthen the brain, but also make people's skin moisturized and delicate. The following Hefei Jinhui Jinxiu Yunting will teach you the method of this dish!

【Fish head tofu soup preparation】

1. Remove the teeth from the head of the fish.

2. Cut the tofu into pieces or slices, cut the green onion into sections and slice the ginger.

3. Heat the wok, add a little bottom oil, heat the pan with cold oil, and fry the fish head and tail until both sides are yellow.

4. Push to the side and sauté the shallots and ginger until fragrant.

5. Add hot water, add enough at a time, bring to a boil over high heat, cover and simmer on high or medium heat until the fish soup turns white.

6. Add the tender tofu and simmer for another 5 minutes, adding salt and chicken essence before cooking.

Hefei Jinhui Jinxiu Yunting Small TIPS: Must be burned to milky white, nutrition is good!