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Food sharing: garlic spinach, beer kimchi chicken, sauerkraut chicken, braised lion's head mushroom

author:The daily routine of a wellness specialist

The background of Chinese food culture is rich and colorful. As descendants of the Yan and Huang clans, we should understand and pay more attention to them. A dish is the embodiment of a culture, and a dish can explain the connotation of a culture. Our diet is related to health, and healthy living is a prerequisite for development. We must not only understand what chinese dishes are available, but also understand the meaning of these dishes. Linlin recommends local specialties and snacks every day.

Spinach with minced garlic

Food sharing: garlic spinach, beer kimchi chicken, sauerkraut chicken, braised lion's head mushroom

Ingredients: spinach, garlic, oyster sauce, oil, salt

practice:

1. Choose spinach, remove the roots, and wash.

2. Finely chop the garlic and place in a hot pot.

3. Sauté the spinach after smelling the incense.

4. Add an appropriate amount of oyster sauce.

5. Add salt and start cooking.

Beer kimchi chicken

Food sharing: garlic spinach, beer kimchi chicken, sauerkraut chicken, braised lion's head mushroom

Ingredients: 1 chicken, 1 can of beer, 200 g of pickles, a pinch of garlic, 1 tbsp Korean sweet and spicy sauce, 2 tbsp soy sauce, 1/4 teaspoon salt

1. Cut the chicken into small pieces. After washing, bring it to a boil in boiling water. Cut the kimchi into small pieces;

2. Heat the oil in the pot, enlarge the garlic slices, and put the chicken nuggets after incense;

3. Mix the Korean hot sauce and soy sauce well, put it in a pot, and wrap the chicken nuggets in sauce;

4. Pour in the beer, bring to a boil over low heat, pour half of the soup into the salt and kimchi, stir-fry for a while before coming out.

Sauerkraut chicken

Food sharing: garlic spinach, beer kimchi chicken, sauerkraut chicken, braised lion's head mushroom

Ingredients: 100 g chicken sauerkraut 15 ml old soy sauce, 45 ml soy sauce, 25 ml rice wine, a little ginger, a little green onion, star anise, 1 dried chili pepper, a little rock sugar

practice

1. Wash the chicken, cut the sauerkraut into thin slices; chop the chicken and wash it;

2. Pour the oil into the hot pot, heat the oil, add the ginger and star anise, then pour the chicken into the wok until it changes color, then pour in the rice wine.

3. Add soy sauce and old soy sauce to fry out the flavor of the sauce; then add dried chili peppers and rock sugar;

4. Add to the lid of boiling water, cook thoroughly on high heat and low heat;

5. Heat to high heat and add sauerkraut to collect the juice. Sprinkle with green onions.

Braised lion's head mushroom

Food sharing: garlic spinach, beer kimchi chicken, sauerkraut chicken, braised lion's head mushroom

1. Immerse the dried Lion's Mane mushroom in warm water to soften, then squeeze out the yellow water, squeeze it several times under the tap until the water becomes clear, tear the Lion's Mane mushroom into small pieces, and cook in boiling water for 5 minutes to remove. After squeezing in cold water, these processes cannot be ignored, otherwise the monkey head monkey will be very bitter.

2. Wash and chop the peppers;

3. Heat the oil in a pan, add the pepper and sesame oil, add the shiitake mushrooms and sauté for a while;

4. Add the right amount of salt, strong flavor, a little water, cover the pot and simmer for 2 minutes;

5. Add the oil, beans and stir-fry, then leave the pan.

Today's food recommendations are here. If you want to eat or want to do something, you can leave a message or leave a comment. Lin Lin will try to update it later, follow me, and share it with you every day.

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