Today's soup recipe: abalone lion's head mushroom chicken soup Ingredients: dried abalone, lion's head mushroom, red dates, native chicken Ingredients: raw salt, boiling water This soup has the effect of clearing the liver and eyes, strengthening the spleen and nourishing the stomach, nourishing the yin and nourishing the blood, and nourishing the liver and kidneys. You can drink it for the whole family. Preparation Steps: ❶ Dried abalone soaked in cold water two days in advance ❷ Lion's Head Mushroom Foamed for half an hour and then torn into small pieces ❸ Blanched chicken after boiling water And set aside ❹ Casserole dish, put the chicken in and stir-fry, then add salt and continue to stir-fry for two minutes. (This does not need to put oil, directly throw it in and stir-fry, so that the fried chicken soup out of the soup is more delicious) ❺ After the chicken is fried, add boiling water, and then bring the dates, abalone, and lion's head mushrooms together on high heat, turn to medium-low heat and boil for an hour.
By flowers sweet fruit orange
3 dried abalones
Lion's Mane Mushroom 15 g
Half a hen
Raw salt to taste
Water to taste
1: Soak dried abalone in cold water two days in advance
2: After soaking the lion's head mushroom for half an hour, tear it into small pieces
3: Wash the chicken after blanching the water
4: After the casserole dish is boiled, put the chicken in and stir-fry, then add the salt and continue to stir-fry for two minutes. (This does not need to put oil, directly throw it in and stir-fry, so that the soup from the fried chicken pot is more fresh and sweet)
5: Add boiling water after the chicken is fried, then bring the dates, abalone and lion's head mushrooms to a boil over high heat, turn to medium-low heat and simmer for an hour.
6, my family's dried abalone is chewy, and the soup is particularly fresh and sweet.
7, nourish the shade and reduce the fire, dry season can drink more.
8. Such a soup has the effect of clearing the liver and eyes, strengthening the spleen and nourishing the stomach, nourishing the yin and nourishing the blood, and nourishing the liver and kidneys.
9, the whole family can drink
10, nourish the stomach, reduce the fire, the soup is sweet and delicious.
Lion's Mane Mushroom remember to soak it half an hour in advance, which can remove the bitter taste of Lion's Head Mushroom very well.
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