Lion's Head Mushroom, also known as Lion's Head Mushroom, is named for its resemblance to a monkey's head. Clean and sand-free, delicious taste, tender meat, and also known as "meat in the vegetarian". Moreover, lion's head mushroom is one of the most commonly used stomach nourishing ingredients, known as "stomach nourishing artifacts", as well as "mountain treasure monkey head" and "seafood shark fin".
<h1 class="pgc-h-center-line" > the historical origin of Lion's Head</h1> Mushroom
Lion's head mushrooms have a long history of entering people's dietary life, "Linhai Soil Foreign Objects Chronicle": "The people are good at eating monkey head soup, although the five meats can not reach it, its common saying: it is better to bear a thousand stone millet, not to bear the monkey head soup." Folk proverb: "Eat more monkey mushrooms, rejuvenate and rejuvenate." ”
Legend has it that as early as 3,000 years ago in the Shang Dynasty, some people have picked lion's head mushrooms to eat. However, because the Lion's Head Mushroom is "rare and expensive", this kind of mountain treasure can only be enjoyed by the court and the royal palace, and the outside world only knows that the Lion's Head Mushroom is a precious food, and its relevant characteristics and cooking methods are not clear. The earliest record of the lion's head mushroom is found in Xu Guangqi's "Complete Book of Agricultural Politics" in the Ming Dynasty 370 years ago, and only the name of "monkey head" is listed in the book. The "Records of the Imperial Fragrance" contains the monkey head dishes of the Qing officials and praises their delicious taste. The book also introduces the two methods of stewing and stir-frying for cooking lion's head mushroom dishes.
<h1 class="pgc-h-center-line" > how to deal with lion's head mushroom cleaning? </h1>
Many people buy lion's head mushrooms, but they will not deal with them, so look over.
Before the lion's head mushroom is stewed, it should first be soaked in advance, then squeeze the water dry, and repeat the water change to wash it!
<h1 class="pgc-h-center-line" >how to eat Lion's Head Mushroom? </h1>
Regarding the way to eat lion's head mushrooms, my family usually uses lion's head mushrooms to stew chicken soup, because the soup from the lion's head mushroom will be particularly delicious! Personally, I think stew is more suitable than stir-frying.
Ingredients: chicken thighs (chicken), pork ribs to taste, two lion's head mushrooms, red dates, a little goji berries, a few slices of ginger.
Procedure steps:
1. Soak the lion's mane mushroom one hour in advance, wash it repeatedly, and cut into small pieces (it can also be uncut);
2. Then wash the ribs, chicken thighs, and red dates together in the pot, add the appropriate amount of water, and then add a few slices of ginger to taste.
3. Bring to a boil on high heat and simmer on low heat for about 90 minutes, wash the goji berries and pour them in 15 minutes before leaving the pot. (You can also pour in all the ingredients and cook them.) ）
4. Add an appropriate amount of salt to taste before finally turning off the heat.
Lion's head mushroom is flat and sweet, and is one of the most commonly used stomach nourishing ingredients. Therefore, people often choose lion's head mushroom stew soup to drink when children or adults have poor appetite, and I have many friends around me who say that they often eat it, have a better appetite, and are comfortable in their stomach.
Lion's Mane mushrooms are an excellent food that is high in protein, low in fat, rich in minerals and vitamins, suitable for all ages. You can try to stew a lion's head mushroom soup three or four times a month, nourishing nutrition, and stew soup is delicious and nutritious, cheap, one stew two or three can be, you can try it.