#Winter limit in my heart #Healthy stomach lion's head mushroom chicken soup

author：Bean and fruit delicacies 2021-12-01 10:57:00

Cantonese people can not be less soup all year round Nourish the stomach of the lion's head mushroom chicken soup to understand

By Su Su Ya who loves fruit tea

Lion's Head Mushroom 2 pcs

Yaozhu 8 pieces

Chicken 500 g

Water to taste

Goji berries to taste

Lotus seeds to taste

Cisch in moderation

Dendrobium 3 pieces

Walnuts to taste

Huaishan dried to taste

Ginger slices 3 pieces

1, chicken blanched blood foam, soup with hot water soaked, lion's head mushrooms should be soaked and washed, otherwise it is easy to have astringency

2: Bring ginger slices to a boil in water

3: Open the water into the chicken bones and wash the soup

4: Bring to a boil and then add the washed Lion's Head mushrooms

5: Finally, put the goji berries, and then add salt to taste

6, nourish the stomach and drink well, not only suitable for winter

1. Lower cholesterol

Lion's mane mushroom can reduce blood cholesterol and triglyceride content, regulate blood lipids, facilitate blood circulation, and is an ideal food for cardiovascular patients.

2. Enhance immunity

Lion's mane mushroom is particularly prominent in enhancing human immunity, which can improve the body's resistance to SARS, avian influenza, influenza and other diseases, and is an ideal new weapon to prevent the above diseases.

3. Anti-cancer and anti-cancer

Lion's Mane mushroom contains polysaccharides, peptides and fatty substances that inhibit the synthesis of genetic material in cancer cells, thereby preventing and treating cancers of the digestive tract and other malignant tumors.

4. Care for the stomach and intestines

Unique digestive system protection, conditioning and repair functions. It can help digestion, benefit the liver and spleen, quench hunger and thirst, eliminate poisoning and other multiple effects. For people with loss of appetite, nausea and vomiting, after drinking this product, vomiting can be quickly stopped, and appetite can be significantly improved.

5. Anti-aging

Lion's Mane mushroom has a special effect on neurasthenia and insomnia. It can promote the growth and regeneration of brain nerve cells and has a good effect on the prevention and treatment of Alzheimer's disease. It is a new type of nutritious brain food that is beneficial to life and anti-aging.

Nutritional value of Lion's Mane mushroom

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#Winter limit in my heart #Healthy stomach lion's head mushroom chicken soup

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