The chicken gizzard is so delicious, the taste is not fishy, delicious and crisp, and the family praises it one after another
Pork is tired of eating, just come to fry some chicken gizzard to eat it, don't underestimate the efficacy of a few stitches of chicken products can be a lot, but there are not many people with the same, the nutritional value of chicken gizzard is not lower than pork, and it is rich in iron, has been considered "iron supplement". It is especially suitable for women or people with iron deficiency anemia.
In addition, chicken gizzard also has a more prominent effect, that is, healthy spleen appetizer to eliminate food, especially the chicken gizzard that layer of golden film, do not throw away, this is also a kind of Chinese herbal medicine in Chinese medicine, called chicken inner gold, compared to the effect of chicken gizzard, chicken inner gold digestion and spleen effect will be better, now many children are picky eating anorexia appetite is not good, indigestion, mothers can make chicken gizzards for children to eat, can regulate the spleen and stomach, promote appetite.
Chicken gizzard method is very much, usually can be cold mixed can also be fried, today to teach everyone to make an oyster sauce chicken gizzard scrambled eggs when adding a little oyster sauce in fact, you, this is too delicious, the taste is not fishy, and delicious and crisp tender, even children who do not like to eat chicken gizzard have also eaten a lot, by the family even praised, let my vanity has also been satisfied, mothers come to try it, the method is really not difficult at all.
【Dishes】: Chicken gizzard with oyster sauce
【Cooking ingredients】: 1 kg of chicken gizzard, 1 spoon of cooking oil, 1 spoon of salt, 1 spoon of cooking wine, 2 spoons of oyster sauce, 2 spoons of soy sauce, appropriate amount of green onion, 1 small piece of ginger.
【Cooking steps】:
1: Prepare the ingredients you need, wash the gizzards and scrape off the excess grease on the surface.
2: Then cut the chicken gizzard into thick slices and cut the ginger into ginger shreds for later.
3, from the pot to burn the oil, after the oil is hot, put in the ginger shreds, stir-fry out the aroma, ginger can also play a role in Titian and fishy.
4: Place the sliced chicken gizzards in a pot.
5, put in a spoonful of cooking wine, high heat quickly stir-fry a few times, cooking wine can not be estimated to be able to play a fishy role, but also to maintain the tender taste of chicken gizzards.
6: Add two spoonfuls of soy sauce to brighten, then add oyster sauce and stir-fry quickly.
7, stir-fry evenly on high heat, fry the time not too long, otherwise it is easy to fry the chicken gizzard old, the taste becomes hard and not delicious, about 2 to 3 minutes can be fried, and finally add a spoonful of salt onion to mix evenly after you can turn off the heat out of the pot.
【Cooking Tips】:
1, the chicken gizzard itself tastes more good, in the production of the gizzard must be cleaned, the surface of the excess grease scraped off, there is a small tip, that is, when cleaning can be used salt or corn starch scrubbing, so that the chicken gizzard can be sucked more thoroughly, but also can effectively remove the impurities and fishy taste of the chicken gizzard.
2, fried chicken gizzard must be fried, but the time to fry is not too long, too long will be fried chicken gizzard old, the taste is not crisp and refreshing.
3, fried chicken gizzard must be added to the cooking wine, cooking wine can not only remove the fishy taste of chicken gizzard, but also can maintain the tender taste of chicken gizzard.
4, the amount of seasoning can be added according to personal taste, if you like cumin flavor of the chicken gizzard can also put a little cumin grains, the taste of the stir-fried is also very delicious, like a little spicy can be a little bit of chili pepper to fry together, because there are children at home to eat so there is no pepper.
【Copywriter】Muhai Food King's Small Chef