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๐Ÿงก !๏ธ A collection of metabolism-boosting foods Metabolism-boosting โœจโฌ†๏ธ fruits Kiwifruit ๐Ÿฅ, grapefruit, papaya, apple ๐ŸŽ, blueberry, cherry ๐Ÿ’, banana, yacon, ๐ŸŒ fire dragon

author๏ผšAdvisor to Ailu

๐Ÿงก !๏ธ A collection โœจ of foods that boost metabolism

โฌ†๏ธ Fruits that improve metabolism

Kiwifruit ๐Ÿฅ, grapefruit, papaya, apple ๐ŸŽ, blueberry, cherry ๐Ÿ’, banana ๐ŸŒ, yacon, dragon fruit

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โฌ†๏ธ Vegetables that increase metabolism

Peppers, garlic, winter melon, carrots ๐Ÿฅ•, silver fungus, onions, tomatoes ๐Ÿ…, mushrooms, leeks, spinach, white radish, cabbage, yams, asparagus ๐ŸŒถ, cabbage ๐Ÿฅฌ

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โฌ†๏ธ Staple foods that boost metabolism

Corn ๐ŸŒฝ, oats, quinoa, black rice, mung beans, red beans

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โฌ†๏ธ Proteins that enhance metabolism, others

Salmon ๐Ÿฃ, chicken breast, tofu, black coffee โ˜•๏ธ, green tea ๐Ÿต

๐Ÿงก !๏ธ A collection of metabolism-boosting foods Metabolism-boosting โœจโฌ†๏ธ fruits Kiwifruit ๐Ÿฅ, grapefruit, papaya, apple ๐ŸŽ, blueberry, cherry ๐Ÿ’, banana, yacon, ๐ŸŒ fire dragon
๐Ÿงก !๏ธ A collection of metabolism-boosting foods Metabolism-boosting โœจโฌ†๏ธ fruits Kiwifruit ๐Ÿฅ, grapefruit, papaya, apple ๐ŸŽ, blueberry, cherry ๐Ÿ’, banana, yacon, ๐ŸŒ fire dragon
๐Ÿงก !๏ธ A collection of metabolism-boosting foods Metabolism-boosting โœจโฌ†๏ธ fruits Kiwifruit ๐Ÿฅ, grapefruit, papaya, apple ๐ŸŽ, blueberry, cherry ๐Ÿ’, banana, yacon, ๐ŸŒ fire dragon
๐Ÿงก !๏ธ A collection of metabolism-boosting foods Metabolism-boosting โœจโฌ†๏ธ fruits Kiwifruit ๐Ÿฅ, grapefruit, papaya, apple ๐ŸŽ, blueberry, cherry ๐Ÿ’, banana, yacon, ๐ŸŒ fire dragon

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