After the little cold, 4 kinds of fruits are cooked and eaten, which is more complementary than eating raw After the small cold, the weather is cold and dry, and it is recommended to eat more pears, sugarcane, papaya and bananas. It is advisable to get these fruits ripe
author：Ink and water
After the small cold, 4 kinds of fruits are cooked and eaten, which is more replenishing than eating raw
After a little cold, the weather is cold and dry, so it is recommended to eat more four fruits: pears, sugar cane, papaya and bananas. It is recommended to eat these fruits when cooked, because the nutritional value of the ripe fruits will only lose a small part, and they will have a unique flavor when eaten. According to the "Dietary Guidelines for Chinese Residents", adults should consume 200-350g of fruit per day, so don't stop eating fruit because it's cold. #Winter Life Check-in Season# #记录我的生活#
After the little cold, 4 kinds of fruits are cooked and eaten, which is more complementary than eating raw After the small cold, the weather is cold and dry, and it is recommended to eat more pears, sugarcane, papaya and bananas. It is advisable to get these fruits ripe
After the little cold, 4 kinds of fruits are cooked and eaten, which is more complementary than eating raw After the small cold, the weather is cold and dry, and it is recommended to eat more pears, sugarcane, papaya and bananas. It is advisable to get these fruits ripe
After the little cold, 4 kinds of fruits are cooked and eaten, which is more complementary than eating raw After the small cold, the weather is cold and dry, and it is recommended to eat more pears, sugarcane, papaya and bananas. It is advisable to get these fruits ripe
After the little cold, 4 kinds of fruits are cooked and eaten, which is more complementary than eating raw After the small cold, the weather is cold and dry, and it is recommended to eat more pears, sugarcane, papaya and bananas. It is advisable to get these fruits ripe
After the little cold, 4 kinds of fruits are cooked and eaten, which is more complementary than eating raw After the small cold, the weather is cold and dry, and it is recommended to eat more pears, sugarcane, papaya and bananas. It is advisable to get these fruits ripe
After the little cold, 4 kinds of fruits are cooked and eaten, which is more complementary than eating raw After the small cold, the weather is cold and dry, and it is recommended to eat more pears, sugarcane, papaya and bananas. It is advisable to get these fruits ripe
After the little cold, 4 kinds of fruits are cooked and eaten, which is more complementary than eating raw After the small cold, the weather is cold and dry, and it is recommended to eat more pears, sugarcane, papaya and bananas. It is advisable to get these fruits ripe
After the little cold, 4 kinds of fruits are cooked and eaten, which is more complementary than eating raw After the small cold, the weather is cold and dry, and it is recommended to eat more pears, sugarcane, papaya and bananas. It is advisable to get these fruits ripe
After the little cold, 4 kinds of fruits are cooked and eaten, which is more complementary than eating raw After the small cold, the weather is cold and dry, and it is recommended to eat more pears, sugarcane, papaya and bananas. It is advisable to get these fruits ripe
After the little cold, 4 kinds of fruits are cooked and eaten, which is more complementary than eating raw After the small cold, the weather is cold and dry, and it is recommended to eat more pears, sugarcane, papaya and bananas. It is advisable to get these fruits ripe
