【When the fight against the epidemic is carried out by science popularization】
Produced by Jilin Science and Technology Association and Jilin Radio and Television Station
Hosted by Jilin Tourism Broadcasting
Popular science expert
Yan Lijuan
The Sixth Hospital of Changchun City
Director of the Depressive Disorders Clinic
During the epidemic prevention and control period at home, there is less sense of urgency in the usual life, and many children's work and rest become irregular, and they will become restless because they cannot go out, or because some small things rub against their parents, as if they have stayed at home for a long time and spoiled their children. In fact, if our children can do a good job of self-management and make good use of this "holiday", it will benefit a lot.
How to cultivate your child's self-discipline while staying at home
1. First of all, I think trust is the premise, to believe that children will slowly adapt to the rhythm of online classes at home, just like at school.
2. There should be a regular work and rest time, such as getting up at what time in the morning, although we are at home now, but this regular work and rest time still has to be available.
3. Regular places, such as his room or study as a place for online classes, then this place is not allowed to eat fruit, is it possible to do other ah, this is the need to have a sense of ritual.
4. We don't want to be nagging parents, we reflect on ourselves, we say this, but it will affect the child's feelings.
How to alleviate the conflict between children's cognitive understanding and parents
In the process of alleviating this contradiction with children, I think adults should do a little more, that is, whether we should use our own standards to demand children, whether we are on an equal footing with children, whether children have the right to speak, and whether children are willing to talk to you about his inner feelings. His anxiety, his helplessness. We're not going to be friends. Parents don't always think that I know more than you know, you have to listen to me, don't be a leadership parent, but be a friend type of parent. In addition, we must know that in the process of children's growth, we need a warm and relaxed family atmosphere, loving and patient parents, allowing children to have room to release emotions, even if he says the wrong thing and does the wrong thing, he is also our child, and parents should give their children full space for growth. In this process, as parents, we must be good at communicating with our children, smart parents sometimes have the courage to admit our mistakes, and sometimes we have to tell our children that we are not a perfect parent, we are growing up with our children
How to build a good family environment
Good family relationships are built on equality, with love as a cornerstone, and then in the process we must be good at discovering this advantage and strength of the child. Among his many personalities or behavior patterns, it is necessary to find out which one is he good at. We can't make learning the only measure, we want to make children's lives diverse, and the evaluation system is also diverse. Then praise the child to be concrete, for example, my child's hands-on ability is so strong! The little dessert he makes is so delicious! Or how can you be so talented in a foreign language! We have to be specific about praising the child. We need to let the child feel that the parent cares about him/her, loves him/her, and cares about him/her.
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