Parents want their children to grow up healthily, which is definitely a link that cannot be ignored. Eat well and the child grows fast. If you don't eat well, it is likely to hurt your child's spleen and stomach. And the spleen and stomach are the foundation of a person's nurture. Once destroyed, it will affect the child's body, the full absorption of nutrients. Therefore, scientific eating habits are the content that every mother needs to learn and master.
Mother Liu, as a post-80s woman, belongs to the late marriage and late childbearing, and now her child is thirteen years old, is studying primary school, and the little guy is naughty and active. The natural headache is that I can't sit still and don't like to learn such a cliché.
This is not, this holiday, when the parents also want to rest and rest, so they sent him to the grandmother's house, the result of the school and then come back, this child actually fat a circle, but also infected with anorexia all kinds of picky, this does not eat, that does not eat.
On the day of school, the mother took the child to the school, only to find that everyone's children had grown up, and their own sons had gained weight, but they were shorter than others. When the mother is not calm, she will come back and complain to the teacher. Watching his daughter-in-law anxious for his children, he also really did it, did not idle, and the next day hung up the development expert clinic of the hospital.
On Saturday, I went to the hospital for a check-up and found that my baby had a weak spleen and stomach. This goes to my grandmother's house for a New Year, and I have a weak spleen? Dad was so strange. The doctor explained: This shows that this holiday children do not eat less snacks, while the staple food is not much to eat, resulting in excessive burden on the spleen and stomach, that is, the spleen and stomach work pressure is too large, resulting in a gradual decline in digestion and absorption function, the machine strikes, the food in the child's body is piled up, and the nutrition cannot be well absorbed. Where does a body without nutrients grow!
That's not bad. If it is more serious, the child's physical immunity will be reduced. Children also get sick from time to time. In fact, we parents must pay attention to the child's eating habits in daily life, for example, these 3 kinds of food should be far away from our children, try to eat less, if not corrected, the spleen and stomach will be "weak"
First, milk tea
In the era of milk tea shops, adults came to two cups, children had to buy one cup, and the little days were sound and colorful, and there was taste. Do you know? If you rush to give your child milk tea, the large amount of sugar and additives in it may cause the occurrence of caries in your child, or the unlimited fattening of your child's body.
Of course, there is also a highest point, that is, it may cause you to take your child to form a food accumulation, which in turn will damage the child's spleen and stomach function
2. Croquettes
Croquettes are the most common table delicacy in our usual homes. The balls are small, one by one, there are vegetable balls, there are meatballs. However, such a good food has become a food that makes the spleen and stomach unable to digest in time due to its large oil content and high calories. Of course, in addition to the above two foods, we must also pay attention to the good habits of children's daily diet, such as eating less and more meals, timing and quantity, eight points full, not picky eating, not anorexia and so on.
If the child suddenly does not like to eat, then consider whether the child has accumulated food? It is also necessary to distinguish whether our children have accumulated food, mainly from the following aspects to observe and consider.
1, even if it is a child's daily favorite food, suddenly do not like to eat.
2, the child opens his mouth, we check whether the child's tongue has appeared thickened and white.
3. If you remember the sudden appearance of green tendons on both sides of the bridge of the nose, it also means that the child is experiencing accumulation of food at this moment.
On the road to parenting, we are all novices, how to take better care of children, you can pay attention to me, and discuss with me those things on the road to parenting.