This article is original by Tu Ma Ai Na Na, all rights reserved, infringement will be investigated
For Bao Mom and Bao Dad, everything in the child's food, clothing, and housing will make parents particularly worried, especially what the child imports, many parents will be very cautious, and repeatedly emphasize that children are away from junk food.
In the eyes of parents, junk food is very harmful to children, and which foods are junk food, mothers also open their mouths: kebabs, instant noodles, spicy hot...
Some parents even classify all takeaways as junk food, because in their eyes, the oil used in takeaway food is gutter oil.
In fact, many parents have some misunderstandings about junk food, some of the food that is boycotted by mothers, in fact, children can eat with confidence, and there are some real junk food, but parents ignore it.
Junk food in mom's eyes VS real junk food, netizens: push to my mom
1. Instant noodles
When it comes to junk food, the first thing that comes to mind for many parents is instant noodles.
The reason why instant noodles are judged as junk food, there are many reasons for mothers:
First, instant noodles are fried products, and high-temperature frying will produce carcinogens.
Secondly, the preservatives and additives in instant noodles are not good for the human body.
Finally, the nutritional content of instant noodles is relatively simple and cannot meet the rich dietary needs of children.
In fact, this is a more erroneous statement, instant noodles are mainly composed of wheat flour, and some of the additives contained in the seasoning package are also under safety control.
If you don't eat instant noodles three times a day, instant noodles will not have a great impact on the child's body, and it has nothing to do with carcinogen.
2. Canned sugar water
Canned sugar water is also a junk food that many parents reject. Many people think that canned sugar water has a long shelf life, so there are many additives, and if children often eat canned sugar water, it will affect development.
In fact, there are many kinds of canned sugar water on the market. The canned sugar water made by regular manufacturers will be disinfected by high temperature, the bacterial content will not exceed the standard, and there is no problem for children to use normally.
However, the hygiene of canned sugar water produced by some small manufacturers is difficult to ensure, so parents should not beat the canned sugar water to death, and choose a large brand of canned sugar water fresh when purchasing.
3. Quick-frozen food
Many mothers think that frozen food is not fresh enough, so giving their children frozen buns, dumplings, pies, etc. will be detrimental to health.
Quick-frozen food is indeed not as fresh and nutritious as handmade, but like canned sugar water, the quick-frozen food of qualified large manufacturers is also guaranteed in terms of quality and ingredients, so it is really unjust to equate quick-frozen food with junk food.
4. Spicy and scalding
It seems that the spicy hot with heavy salt and heavy oil is a classic representative of junk food in the eyes of many mothers, while many children are very greedy for the delicious spicy and hot, so when parents see their children eating spicy hot, they will resolutely stop it.
In fact, the spicy hot itself is not so unbearable, compared to other fried barbecue dishes, spicy hot is relatively healthy, because it is boiled in water.
As long as you do not let go of more seasonings when eating, spicy hot is not harmful to the human body, but the ingredients are rich and nutritionally balanced.
Therefore, the "junk food" in the eyes of these parents, in fact, children can eat with confidence, and the following kinds of foods are the junk food that parents should let their children really stay away from.
1. Overnight leftovers
Out of the psychology of not wasting food, many parents are accustomed to eating leftovers for their children.
But it is undeniable that the longer leftovers are stored, the higher the content of nitrite in food, when nitrite and hemoglobin are combined, it will be converted into carcinogens, although a small amount of consumption will not really cause cancer, but eating leftovers for a long time, especially overnight food, will indeed affect the growth and development of children.
2. Marinates and grills
Although pickled products and barbecues are very delicious, they are not small risks to eat, and foods often exceed sodium salts in the process of pickling, and even contain a lot of nitrite.
Barbecue is even more so, compared to pickled products, barbecue food also has a high calorie, children often eat pickled products and barbecue, harmful ingredients in the food will increase the burden on the kidneys and liver.
3. Spicy strips
Spicy strips have always attracted primary and secondary school students with delicious and low prices, and the reason why spicy strips are so delicious is because a large number of additives are added in the production process.
The body of a small child is in the stage of growth and development, and the use of a large number of additive foods obviously has no benefit for growth and development.
Topics in this issue
You think junk food and real junk food, as a parent, are you mistaken? Welcome to leave a message in the comment area!
I am a mother, there is a cute baby at home, every day to record and share a temperature, height, depth of parenting experience and interesting talk, pay attention to me, at any time to get scientific and reliable parenting dry goods! Feel free to leave a comment or tell me what you think in the comments section!
(The pictures in the text come from the Internet, if there is infringement, please contact to delete, thank you)