Malatang, this street delicacy can be found in almost every corner. It has won the favor of many diners with its spicy and fragrant unique taste and rich selectivity, and its high quality and low price make it a frequent guest on many people's tables. But as you know, as Malatang has become more and more popular, some merchants have begun to use the method of weighing by the pound, and this one-size-fits-all pricing method often makes diners spend more without realizing it.
In this case, how can you enjoy the delicious Malatang without spending money in vain? This is not only a science, but also an art. Today, I'm going to take you through a few "expensive dishes" that are not only nutritious, but also have an outstanding taste. Knowing the ropes of choosing these ingredients can help you enjoy the delicious food while making sure every penny is well spent and worth it. Below, let's take a look at which ingredients are the best choice in Malatang?
Introduction to five "invisible" expensive dishes
1. Soy products
When it comes to the soy products in Malatang, it is really a treasure! Tofu skin, tofu puffs, and yuba are all the essence extracted from soybean milk. A gentle grab, a handful, but almost no weight, but their protein content is super high, especially suitable for friends who need to supplement plant protein. And the taste, it's completely a flavor absorber, even if it's a simple stew, you can drink the soup until the bottom of the bowl is shiny.
2. Fans
Fans, this seemingly ordinary little character, is an inconspicuous hero in Malatang. Vermicelli made with mung beans or sweet potatoes is thrown into the piping hot soup, and it can be cooked in a few clicks, absorbing the soup, and it is smooth and refreshing. Moreover, the calories of the vermicelli are relatively low, they do not absorb oil, and those who want to lose weight can eat a few more, which is satisfying and not burdensome.
3. Leafy greens
Green leafy vegetables are like an indispensable touch of green in Malatang. Spinach, lettuce, bitter chrysanthemum - these green goodies not only make your spicy tang look more attractive, but also greatly enhance the nutritional value. Green leafy vegetables are rich in vitamin C and iron, and eating them can not only replenish blood, but also beautify!
4. Quail eggs
Don't underestimate these quail eggs, which are smaller than eggs, they are small but nutritious. Each quail egg is a small treasure trove of protein and vitamin A, especially for friends who need iron supplements and want to protect their eyes. Add a few quail eggs to the spicy tang, which is both colorful and rich, and it is also full of happiness to eat.
5. Fungi
To tell the truth, whether it is enoki mushrooms, shiitake mushrooms or oyster mushrooms, these mushrooms can always show a unique flavor in Malatang. They have a top-notch ability to absorb soup and a great mouthfeel, with a chewy and fragrant bite. Moreover, mushrooms are very low in calories, but they are rich in vitamins and minerals, especially vitamin D, which can help you boost your immunity, so it is always good to eat more.
In the process of enjoying Malatang, choosing the right "expensive dish" is actually a crucial step. It's not just about our health, it's about the deliciousness of every bite.
First of all, we need to understand that these so-called "expensive dishes" – such as high-quality soy products, fresh vegetables and selected mushrooms – often contain higher nutritional value. Rich in essential proteins, vitamins and minerals, these ingredients are the building blocks of a healthy diet. For example, soy products provide plant-based protein, while mushrooms and leafy greens provide a wealth of vitamins and minerals, which are essential nutrients for the body.
In terms of taste, choosing these high-quality ingredients can also make the taste of Malatang more delicious and richer. Good ingredients have a natural flavor in themselves, and when these ingredients are perfectly blended and cooked in the spicy soup base, their flavor will be more prominent, making the whole bowl of Malatang more fragrant and attractive.
Therefore, by learning to pick "expensive dishes" and use them to make Malatang, you will not only eat healthily, but also significantly improve the overall taste of Malatang. It's a simple and effective way to optimize the quality of our diet through our choices, and it's a small testament to our commitment to food and quality of life. The next time you're standing in front of a Malatang stall, remember that these small choices can bring a great sense of satisfaction!