Asweallknow,angerandsadnessoftenmakepeopleuncomfortable. Seei

As we all know, anger and sadness often make people uncomfortable.

Seeing your families' and friends' anger can be especially uncomfortable.

In order to relieve this awful feeling, we often encourage people to “ stop crying” and say things like “It's nothing to cry about."

It's moments like those that plant the seeds of unhealthy anger. The“stop crying" people are just doing what they were taught by their own parents , who were probably taught that by their parents on and on.

However, we should learn how to create healthy anger in our families and friends.

We all know that anger and sadness often make people feel uncomfortable.

Especially seeing the anger of your family and friends can make you feel particularly uncomfortable.

To alleviate this bad feeling, we often encourage people to "stop crying" and say "there's nothing to cry about." ”

It's like those moments when the seeds of unhealthy anger are sown. People who always say "don't cry" are just doing what their own parents taught them, and that's probably what their parents taught them.

However, we should learn how to create healthy and beneficial stress-relieving anger among our families and friends.

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