Feeling that you have mild depression, sometimes mild and sometimes heavy, has become a habit. I often feel depressed and can't think of anything happy. Life is a repetition day after day, and it feels invisible

Feeling that you have mild depression, sometimes mild and sometimes heavy, has become a habit.

I often feel depressed and can't think of anything happy. Life is a repetition day after day, and it feels like you can't see the future. Especially on rainy days, I feel that my chest is dull and unbearable, and my breathing is accompanied by pain.

Fortunately, it did not seriously affect life, and it seemed that all wounds had to heal themselves. Try to suppress bad emotions as much as possible, and then slowly adjust...