What a lucky thing for a woman to be born with a good body. I didn't realize this before. Friends who know me often praise me for being in good shape and ask me why I have been able to maintain this good shape for decades. Is there any cheats? I said that there is no secret, that is, eat when you want, never diet, do not exercise, sometimes in the middle of the night hungry will get up and eat snacks. They all said they were going to die of envy.
It's also strange to say, my parents belong to people who are slightly fatter, we have four sisters, three sisters are fatter than one, fat enough to buy the right clothes, fat enough to buy a watch with a strap that is not long enough. And they're not as tall as me.
I am 170 tall and always weigh within the range of 60 kg or so 2 kg. When you go shopping for clothes, choose the number 170 to wear on your body, as if it is tailor-made, so it is especially easy to buy clothes. I also eat a lot of food, and sometimes I eat another meal at night when I am hungry before going to bed. Never been to the gym, once signed up for a yoga class, paid for a year, and couldn't stick to it for a month. Usually, it is not like others to walk 10,000 steps a day, at most it is to walk twice in the downstairs community.
A friend came to the house that day, and she said that she was very envious that I would not be fat no matter how I ate. Didn't I say you're not fat either? She immediately said with a very painful expression, do you know how hard it is for me to keep it like this? Do you know how painful it is for me to see a delicacy that I want to eat and don't dare to eat it? I want to always restrain my desire for food, because once I dare to let go of eating, the weight will rise in a rough way, and it is difficult to lose a pound, but it is very easy to rise up to ten pounds. I don't dare to eat dinner every day, and I don't dare to eat more than I am hungry, and you can't feel this pain. So, with that alone, do you know how happy you are?
Yes, I see that many friends around me are very important to keep weight loss in shape, and I am most afraid of others saying that I am fat again. Weigh yourself every day, and when you grow a pound, you will blame yourself and eat too much. There are also drinking weight loss tea, eating weight loss meals, going to the gym to exercise, although they have lost some, but soon they will rebound, I don't know how much money they have spent.
In daily life, a person has to fight obesity every day, which is indeed a more difficult and painful thing. People who have not experienced it will not be able to experience it. It turns out that being born with a good figure is also a kind of happiness!
