23 March 2022🈷️
Emotionally mature people, there are 4 kinds of performance, you can also try to cultivate it.
1️⃣ Empathy
When a person focuses only on his own needs, his or her vision becomes narrower.
May cause some unnecessary conflicts.
When encountering problems, you can look at the problem from the perspective of yourself and others, and pursue a win-win situation as much as possible.
2️⃣ Strong endurance
People with strong endurance will not dwell on why the problem should not happen to themselves, but accept everything that happens to them, and then face it bravely.
People with strong endurance are not overwhelmed by frustration.
Such a person is not controlled by emotions, but rather by the masters of emotions.
3️⃣Love yourself
Loving yourself is very important, and you only have the ability to take care of the needs of others when you can take care of your own needs and no longer have a deficit in your heart.
Do not over-suppress your own reasonable needs and needs, but actively meet them.
4️⃣ Know how to let go
Past lives are a wake-up call, but they don't make us cling to it and pay off our debts for the past by sacrificing the present and the future. Put it down in time, don't let it go for a long, many years.
Letting go is not letting go of others, but letting go of yourself. More important than the past is how to live the present and tomorrow.
