Most parents see their children running around barefoot, and they can't help but like to chase after them and put shoes on them, one is afraid of the child's cold, the other is afraid of dirty feet.
However, for children, especially infants under 3 years old, running barefoot in moderation is very beneficial to physical and mental development.
Children walk barefoot, all have these benefits
1. Stimulate the nerve endings on the soles of the feet
For curious infants and toddlers, barefoot is also an important way to explore the world. The foot is one of the important senses of the human body, many nerve endings are distributed in the soles of the feet, walking barefoot can stimulate these nerve endings and promote blood circulation.
2. Enhance the flexibility of the brain
Since children feel relaxed and comfortable when playing barefoot, this positive emotion helps to improve cerebral cortex function, enhance brain flexibility, and improve adaptability to the external environment.
3. Help young children to toddlers to toddlers as early as possible
For young babies who are just beginning to learn to walk, barefoot activities on the ground can also help them learn to walk faster. Because barefoots can grasp the ground by bending their toes and adjust their standing posture in time, they are naturally more stable and coordinated when walking.
4. Prevent tinea pedis in the little foot
Due to the high energy and liveliness of infants and young children, the feet are easy to sweat in summer, and it is easy to have tinea pedis in shoes or socks for a long time, and proper barefoot walking can prevent this problem.
However, it is worth parents' attention that although the benefits of letting the baby walk barefoot are many, they should also pay attention to the following points:
Make sure the floor remains dry and clean. If there are water stains or hard particles on the ground, parents must clean and treat them in time to avoid the baby slipping or even being cut.
Do not let children walk barefoot on indoor floors that are too cold or outdoor floors that are too hot. If possible, a special crawling mat can be laid for the child in the house to allow the child to walk barefoot.
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