Before giving birth, it is often the most nervous time for new parents and families, so what preparations should new parents make to win the arrival of the baby? Let Anusi come and talk to you!
First of all, let's talk about what preparations the new father should do, first of all, to appease your lover, pay attention to the emotional changes of your lover, for some negative emotions produced, to timely appease, guide, distract and divert the attention of the expectant mother, do not let her worry too much, so that she can face it with a relaxed mentality, and for the expectant father to accompany the birth, or to respect the opinions of the two people, it is very happy to witness the baby's first cry together, and the expectant father is around, and the fear of the expectant mother will be less, In fact, there is still positive help!
Expectant mothers should also adjust their moods, do not worry too much, especially expectant mothers will become sensitive after pregnancy, easy to think wildly, this time the family should give a certain understanding and help!
If the mother-to-be in the third trimester can be mentally prepared to endure pain, if the mother-to-be with a strong heart can watch some formal channels of childbirth videos, it can help to accumulate experience during childbirth, if its own psychological endurance is poor, it is not recommended, because it may cause a certain burden to the heart of the mother. Expectant mothers also need to maintain physical strength, need a certain amount of strength during childbirth, if the physical strength is not enough, it may affect the birth, so in the third trimester, pregnant mothers must eat well and sleep well, and accumulate physical strength well.
The sleep status in the third trimester of pregnancy is also more important, and poor sleep directly affects the storage of maternal physical strength. Therefore, it is also very important to give the expectant mother a quiet and warm sleeping environment!
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