In recent years, with the continuous popularization of test tubes in Thailand, it has been widely recognized by sisters in China. So in order to improve the success rate of test tubes in Thailand, what preparations need to be made in the early stage of the third generation of Thailand? Let's follow Hengjian Overseas to understand it together.
Reserve nutrients
The quality of the baby's constitution and intelligence after birth depends largely on whether the nutrition received during the fetal period is sufficient and balanced. Therefore, nutrition during pregnancy is extremely important and should be actively stockpiled from 3 months before the preparation of pregnancy.
1. Expectant mothers should pay attention to the reasonable and diversified combination of main and secondary foods. Not partial to food, not vegetarian, not dependent on tonic supplements. Eat less processed food, eat more grains, the fresher and more original food, the more nutrients the body absorbs.
2, fathers-to-be can eat more peanuts, sesame, eel, oysters and other foods, which are rich in zinc elements that promote fertility, and eat more amino acid-rich foods such as pork liver and lean meat. These foods replenish sperm and impotence and help form excellent sperm.
Take folic acid
The lack of folic acid in women of childbearing age is easy to deform the neural tube development of the embryo, resulting in the birth of abrasive children, spina bifida, brain bulge and other congenital malformations. And our diet structure makes expectant mothers not get enough folic acid from the diet, plus folic acid is easily destroyed when cooking, so expectant mothers should start to pay attention to folic acid intake from 3 months before pregnancy.
1. Change the traditional diet structure, pay attention to arranging foods rich in folic acid in the diet, such as animal liver, green vegetables, fish, eggs, soy products, nuts. Improve the cooking methods that are easy to destroy folic acid, such as not too high a temperature when cooking, and the time should not be too long.
2. The most effective method is to start from the first 3 months of pregnancy, take the folic acid supplement every day, and take it until 3 months after pregnancy.
Exercise appropriately
A healthy body plays an important role in the smooth progress of the entire IVF process, and some women have to undergo transplant surgery for a long time due to physical reasons after inducing ovulation. This is because the woman's body is too weak, and after the egg retrieval, the body is in a very weak state and takes a long time to condition and recover. Therefore, in the early stage of the test tube, you should pay attention to exercising your body, and you cannot wait until the cycle of the test tube is suspended due to the body's substandard in the test tube process.