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Don't like to eat, don't want to sleep, addicted to video, how to develop good habits before the age of 3?

Mothers often ask me how to arrange time when a person with a child, not only to arrange the child's life well, but also to free up time for high-quality companionship.

As a person who has come over, I can especially understand my mother's mood, and every day before going to bed, I can't help but feel guilty that I seem to have achieved nothing but exhaustion at the end of the day.

Because I have experienced it, I know better what kind of support new parents need.

For the first few years of a baby's life, an emotionally stable mother, a warm and loving family, a regular routine and well-formed habits, is the best love for the baby.

Today, let's take stock of some articles that can make children develop these good habits as soon as possible.

To develop good habits, you need to have a set of solutions that attract the baby's interest and can really practice persistence, and you also need to let go of the psychological tug-of-war with the child, so almost every part is based on psychology + practical combat.

01

Eat well

For the first time in my life, I felt "incompetent" when I was faced with my child's picky eating.

Later, Little D changed from "anorexia" to "snack goods", and I looked back at the experience of my own several breakdowns, and I suddenly realized what a valuable lesson it was.

Giving Little D the habit of eating well at least made me learn these things:

Draw the line -- what is her business and what is mine;

Reserve knowledge - what really helps children is our knowledge, not our emotions;

Avoid psychological projections – children's behavior, nor external evaluations, define what kind of parents we are

These articles hope to help everyone raise a good baby for eating step by step.

The psychology of eating well

Eat well

The habit of eating well is formed

02

Good sleep habits

There is a kind of happiness, after the child goes to sleep, how to quickly solve the operation before going to bed?

Here, I want to first talk about why there is a sleep program, in fact, it is not only cultivating children's sleeping habits, but more importantly, it is providing children with an emotional buffer zone, through the implementation of sleep procedures, let children "intensively" feel the response of our love, let them go to sleep with satisfaction.

Hopefully, these experiences can give more parents who are tired of sleeping a little support.

The psychology of sleeping well

Sleep well

03

Good hygiene

Personal hygiene habits need to be developed from an early age, and even if it is not in such an extraordinary period as today, we parents need to guide our children.

But it does take some skill to make your child fall in love with and develop these little habits.

Wash your hands well

Brush your teeth well

04

Good habits with your eyes

Daughter Little D is a 28-week premature baby who uses oxygen for a long time at birth, so eye screening is particularly important. Later she also underwent eye surgery, and I really did a lot of homework about using my eyes.

Nowadays, we will inevitably let children accept electronic products earlier, and the demand for scientific and rational use of eyes is even greater.

These are all things that I have learned from my daughter's ophthalmologist and my own data inquiry over the years, from the medical concepts of farsighted reserves to how to agree on tv rules with children.

About, eating, sleeping, forcing children are actually difficult to play a long-term effect, once the children and their bad experience associated, it is not only not conducive to the formation of children's good habits, and even aggravate the tug-of-war with parents and parents.

Eating and sleeping is a natural thing, it requires the cooperation and efforts of the whole family, step by step, 20 minutes early every day can also develop the habit of going to bed early, and it is also too late to resume independent eating from today.

The implementation of scientific parenting is very important, but a harmonious atmosphere of a family is more important to the child, the mother has a firm enough heart, respect the child's reasonable requirements, conform to the development of the child's self-awareness, good work and habits can also be re-cultivated.

The sooner you get used to it, the easier it is to cultivate, I hope this article can sort out some ideas for you who are busy!

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