The WeChat public account focusing on sharing the list of complementary food meals "baby nutrition supplementary food."
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You can get a list of complementary meals for each month and 190 days
Corn is the most common coarse grain, and it is also recognized as the "golden grain", and the dietary fiber is so rich, it is also very good for children's stomach!
Our family will always prepare cornmeal, every once in a while to eat, many babies do not like to eat this kind of coarse grain, don't worry, this recipe to do, a stirring and a branding, crispy outside and soft inside, than steamed bread simple than bread more fragrant!
Cakes with red dates are also good for the spleen and stomach!
The most important thing is that this recipe is no-kneading! Whether it is for breakfast or as a snack, it is convenient and not afraid of being nutritious!
Si Ma Complementary Food Recipes
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Ingredients: 100 grams of low-gluten flour, 50 grams of corn flour, 10 grams of sugar, 1.5 grams of yeast, 50 grams of boiling water, 100 grams of water, appropriate amount of red dates, and a little white sesame seeds
Whether to go with staple food: It needs to be paired with the baby's staple food
Reference age in months: more than 18 months
Difficulty: No difficulty
Production time: 30 minutes
Tip: Suitable for babies who are not allergic to the ingredients in the text.
- 1 -
The weight of the ingredients only represents the amount of production, not the amount of baby's addition.
Prepare ingredients: 100 grams of low-gluten flour, 50 grams of corn flour, 10 grams of sugar, 1.5 grams of yeast, 50 grams of boiling water, 100 grams of water, and an appropriate amount of red dates.
- 2 -
Blanch the cornmeal with boiling water first, which will be more delicate.
- 3 -
Add flour and water to the cornmeal.
- 4 -
Stir into a thicker batter.
- 5 -
Cover with plastic wrap and let rise at room temperature until twice as large.
- 6 -
If the weather is hot, you can ferment it in the sun, or you can put it in the oven or a steamer with warm water to ferment.
- 8 -
Add the jujubes and stir well.
- 10 -
Put the batter in a piping bag.
- 11 -
Brush the pan with a little vegetable oil, squeeze in the batter, and then sprinkle some chopped red dates and white sesame seeds to garnish.
- 12 -
Golden on both sides, fluffy and soft, you can get out of the pot!
The finished tofu cake has no extra seasoning and mellow tofu flavor, and it can also be eaten with tomato sauce.
Some time ago, Si Ma launched a small questionnaire.
Through the survey, it was found that the sisters especially need some functional recipes, such as how to prevent baby anemia, how to eat more calcium?
Si Ma has sorted out these recipes, and you can view them by entering the official account "Baby Nutrition Supplements".