The WeChat public account focusing on sharing the list of complementary food meals "baby nutrition supplementary food."
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You can get a list of complementary meals for each month and 190 days
Growing taller in spring and summer, many sisters take their children out to bask in the sun,
Recently, the seasons have changed, the days are very hot, heavy sweating accelerates the loss of calcium, and the weather is cool at night and is easily stimulated by the cold, you may find that your child has slept at night and got up to say leg pain or leg cramps.
So don't neglect the diet cooperation!
Shrimp and cheese are both good ingredients for calcium supplementation, and they are also high-quality protein, and the combination of seafood and cheese is YYDS!
The sisters learned that they could get up half an hour late in the morning!
You can cut it into small triangles, which is not greasy at all, and it tastes delicious without getting greasy!
Ingredients: 120 grams of potatoes, 30 grams of carrots, 1 egg, 30 grams of flour, appropriate amount of shrimp, appropriate amount of grated cheese
Whether it is paired with staple food: It can be used as a staple food for babies
Reference age in months: more than 18 months
Difficulty: No difficulty
Production time: 30 minutes
Tip: Suitable for babies who are not allergic to the ingredients in the text.
- 1 -
The weight of the ingredients only represents the amount of production, not the amount of baby's addition.
Ingredients: 120 grams of potatoes, 30 grams of carrots, 1 egg, 30 grams of flour, appropriate amount of shrimp, appropriate amount of grated cheese.
- 2 -
Brush the pan with a little oil and fry the shrimp first.
- 3 -
Potatoes and carrots are finely shredded with a grater. Add a pinch of salt and pepper to remove moisture.
At this time, the shredded potatoes and carrots will be soft!
- 4 -
Add eggs and flour and stir well, these two are the key to the formation of this cake, and you can't put it less!
- 5 -
Brush the pan with oil and spread with shredded potatoes and carrots.
- 6 -
After forming, turn over, spread with grated cheese, and then spread with pre-fried shrimp,
- 7 -
Cover the shrimp with a quilt and simmer in a pot to soften the grated cheese.
- 8 -
Sprinkle with chopped parsley. Seafood and cheese are a perfect match!
Some time ago, Si Ma launched a small questionnaire.
Through the survey, it was found that the sisters especially need some functional recipes, such as how to prevent baby anemia, how to eat more calcium?
Si Ma has sorted out these recipes, and you can view them by entering the official account "Baby Nutrition Supplements".