When we decided to take our baby on the journey of May Day, our hearts were full of anticipation and joy. However, there will be some minor challenges along the way, such as your baby's diet. In an unfamiliar environment, it is not always easy to find foods that suit your baby's tastes and nutritional needs. At this time, it is particularly important to prepare a bento for the baby by hand.
A well-prepared baby bento is a reflection of the dedication of mom or dad. From the moment we choose the ingredients, we start thinking about what is best for your baby. Fresh vegetables, soft meats, sweet fruits, each ingredient has been carefully selected to ensure your baby is getting plenty of nutrients. It's not just a piece of food, it's a lot of love for our baby.
When we look back on this May Day trip, those good times spent with the baby, the warmth and love in those bento boxes, will become the most precious treasure in our hearts. Let's take this love and embark on a journey with our baby to explore more beauty and create more memories. Because, on the road of baby's growth, every moment is worth cherishing with our hearts.
Mix and match common ingredients
Ordinary ingredients are properly processed
Today, Wan Dad introduces different production and matching combinations to mothers
Let's do it with Dad Wan first
Wan Dad brings a delicious and delicious combination today
Combine with tomatoes, dried tofu and zucchini
Use zucchini to reconcile the texture of the dried tofu
Use tomatoes to blend the color of the dried tofu
Let your baby experience the changes in the hardness and softness of food
Thus whetting your baby's appetite
Other than that
Mix and match with krill, chrysanthemum and enoki mushrooms
With the color of chrysanthemum and the taste of krill
Complement each other with enoki mushrooms
Intestinal comfort is guaranteed after consumption
Provide the body with adequate nutrients
It can make it easy for your baby to digest, so as to ensure the body's needs
Common ingredients
Different combinations
Make it nutritious
Light and non-greasy
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Artemisia annua intestinal soup
Two-color dried tofu
Small steamed buns
Food / Material
Raw material:
120 grams of chrysanthemum, 100 grams of enoki mushrooms, 8 grams of krill, 150 grams of tomatoes, 100 grams of dried tofu, 100 grams of zucchini
Suitable age: 10-12 months+
(2 servings)
Tools: Saucepan, steamer
Proficiency time: 20 minutes
(Preparation time not included)
Do/Method
- 1 -
Raw material preparation:
120 grams of chrysanthemum, 100 grams of enoki mushrooms, 8 grams of krill, 150 grams of tomatoes, 100 grams of dried tofu, 100 grams of zucchini
- 2 -
Add 4 ml of sesame oil
- 3 -
Add 5 grams of starch
- 4 -
Spoon and mix well
- 5 -
Serve on a plate
- 6 -
Heat in a steamer for 8 minutes
- 7 -
Two-color dried tofu finished
- 8 -
Add 600 ml of water, krill and enoki mushrooms and cook for 3 minutes
- 9 -
Add the blanched chrysanthemum
- 10 -
Simmer for 2 minutes
- 11 -
Pour in the water starch to thicken
- 12 -
Artemisia annua intestinal soup is completed
- 13 -
1. Suitable for babies over 10-12 months old
2. Dried tofu can be replaced with tofu
3. Artemisia chrysanthemum can be replaced by Shanghai green
4. Enoki mushrooms can be replaced with crab mushrooms
5. Krill can be replaced with shrimp skin
6. The demonstration is for two servings, including the amount of grasping for the baby to eat independently. Baby ingredients with small amounts can be halved as appropriate.
7. The combination of two dishes, it is not recommended to choose only one dish to make, the nutrition, taste and color of the two dishes are complementary.
I am Wan Dad, a nutritionist and nursery, I like to share the knowledge of baby food production and feeding, and the baby food for different ages has been filmed into videos and graphics, which are included in my public account "Wan Dad Parenting", including staple food, soup, baking, food therapy and a meal matching, etc., pay attention to me, no longer worry about what the baby eats!