Today is May Day, and for many parents, a short road trip is a great option to spend quality time with the family. During the trip, your baby's diet is crucial to keep them comfortable and healthy.
There are a few important things to keep in mind when preparing for a short road trip for your baby. The first is food safety, which is to ensure the freshness and hygiene of the ingredients, and avoid using expired or spoiled ingredients. During the process of making and carrying bento boxes, care should be taken to keep them clean to prevent the growth of bacteria. The second is balanced nutrition, try to provide a variety of food for the baby to ensure balanced nutrition. Avoid too many single foods, which can lead to unbalanced nutrition for your baby. It is also easy to carry, choose the right bento box and packaging materials to ensure that the bento is easy to carry and keep. At the same time, pay attention to the tightness of the bento box to prevent food leakage.
A short road trip is an opportunity to spend quality time with your baby, and let's create an enjoyable travel experience for your baby with a well-prepared bento. During the trip, we can share food with our baby, enjoy the scenery, and enhance the parent-child relationship. It is the wish of every parent to let the baby grow up in a comfortable and healthy environment.
Today's special tip is to focus on basic nutrition
It is easy to purchase with the ingredients used
Babies better satisfy their appetites
It is also a prerequisite for ensuring a balanced intake of nutrition
A combined demonstration of a meal brought by Wan Dad
Let your baby eat every meal
Mix and match common ingredients
Ordinary ingredients are properly processed
Today, Wan Dad introduces different production and matching combinations to mothers
Let's do it with Dad Wan first
Wan Dad brings a delicious and delicious combination today
Combine garlic sprouts, tofu and tomatoes
Use garlic sprouts to reconcile the texture of the tofu
Use tomatoes to blend the color of the tofu
Let your baby experience the changes in the hardness and softness of food
Thus whetting your baby's appetite
Other than that
Mix and match with wonton wrappers, carrots, zucchini and krill
With the taste of vegetables and the color of krill
Pair it with wonton wrappers to complement each other
Intestinal comfort is guaranteed after consumption
Provide the body with adequate nutrients
It can make it easy for your baby to digest, so as to ensure the body's needs
Common ingredients
Different combinations
Make it nutritious
Light and non-greasy
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Steamed spring rolls
Garlic tofu soup
Food / Material
Raw material:
60 grams of garlic sprouts, 60 grams of lactone tofu (diced), 60 grams of tomato (diced), 60 grams of carrots (shredded), 80 grams of zucchini (shredded), 10 grams of krill (chopped), 6-10 wonton wrappers
Suitable age: 18 months+
(2 servings)
Tools: Wok, steamer
Proficiency time: 20 minutes
(Preparation time not included)
Do/Method
- 1 -
Raw material preparation:
60 grams of garlic sprouts, 60 grams of lactone tofu (diced), 60 grams of tomato (diced), 60 grams of carrots (shredded), 80 grams of zucchini (shredded), 10 grams of krill (chopped), 6-10 wonton wrappers
- 2 -
Add 1 gram of salt to the zucchini and mix well, let stand for 10 minutes to squeeze out the water
- 3 -
Krill, zucchini, carrots add 2 ml of sesame oil and mix well
- 4 -
Repeat this action with the wonton skin brush oil
- 5 -
Use a rolling pin to roll out the dough to become larger and thinner
- 6 -
Put the filling in the center of the dough
- 7 -
Cover the dough with the filling upwards
- 8 -
- 9 -
Cover the dough inward from side to side
- 10 -
Flip and press tightly after closing
- 11 -
Put it in a steamer and heat it for 8 minutes
- 12 -
Steamed spring rolls are complete
- 13 -
Add 600ml of water, tofu and tomatoes and cook for 5 minutes
- 14 -
Pour in water starch to thicken the tofu and give the tofu a sense of suspension
- 15 -
Turn off the heat and add the garlic sprouts and stir well
- 16 -
Add 3 ml of peanut oil and stir well
- 17 -
Garlic tofu soup is done
- 18 -
1. Suitable for babies over 18 months old
2. Garlic sprouts can be replaced with leeks
3. Lactone tofu can be replaced with old tofu
4. Carrots can be replaced with pumpkin
5. Krill can be replaced with shrimp skin
6. The demonstration is for two servings, including the amount of grasping for the baby to eat independently. Baby ingredients with small amounts can be halved as appropriate. 7. The combination of two dishes, it is not recommended to choose only one dish to make, the nutrition, taste and color of the two dishes are complementary.