When I visited the doctor yesterday, a mother asked why her child's spleen and stomach are always bad? Her own child has a weak spleen and stomach, often bloating, constipation, and poor appetite, and sometimes it will be uncomfortable if you eat a little more!
If this is the case for your child, give him less of the following foods:
1. Foods that are cold in nature
Vegetables such as bitter gourd, tomatoes, winter melon, etc., fruits such as persimmons, watermelon, bananas, etc., meat such as duck, crab, snails, etc., as well as ice cream and cold drinks.
2. Gas-producing food
For example, carbonated drinks, chestnuts, sweet potatoes, etc., are prone to bloating.
3. Foods that are difficult to digest
For example, fried chicken, french fries, rice cakes, glutinous rice, etc., may increase the burden on the child's spleen and stomach.
4. Spicy and irritating food
For example, chili, ginger and garlic can easily lead to the aggravation of the bad spleen and stomach, which is not conducive to the recovery of the disease.
When the child's spleen and stomach are weak, we must pay attention to the diet, you can eat some light food, warm food to help improve, of course, some cases are slightly heavier, diet improvement can only play an auxiliary role, the system conditioning or system conditioning, the specific need to develop a conditioning plan according to the child's physique and personal situation.
Hello everyone, I am Huang Yongqiang of Pediatrics, if our children have problems in this regard, you can talk to me, I hope I can use what I have learned to help solve children's problems.
#Children's Health##Health##Healthy Parenting##Health Science Qualifying##Traditional Chinese Medicine##脾胃#
