On March 30, the Information Office of the State Council held a press conference on the construction of a higher level of national fitness public service system.
Hao Fenglin, a first-level inspector of the Department of Physical Education, Health and Art Education of the Ministry of Education, said at the meeting that the student body is an important part of the national fitness.
The Ministry of Education is promoting the reform of physical education teaching, so that students like sports, so that every student can master one or two lifelong sports skills, strengthen the rigid requirements for the opening of physical education courses, strictly prohibit the reduction and occupation of physical education class time, encourage schools in the basic education stage to open 1 physical education class per day, and encourage universities and research institutes to incorporate physical education courses into the public curriculum system of graduate education.
Exercise can strengthen the body, temper the will, in the exercise, can cultivate the child's spirit of excellence, cultivate the child's ability to cooperate in teamwork.
In fact, the importance of sports is far more than that.
Enhance aesthetic abilities in sports
Although there is no very fixed standard for aesthetics, true beauty must be healthy, positive, and sunny.
Parents must understand that children's personality consciousness is the most important stage of cultivation in adolescence.
In order to let children have a strong physique and healthy personality, the country has spent a lot of thought in sports, and the 2022 Beijing Winter Olympics is a very good opportunity, and the country hopes to build a sound personality by calling on children to participate in ice and snow sports.
Sports power, does not say that we hope that we can have more world champions born in sports projects, but hope that the whole people, especially young people, can have a spirit, have the physique and courage of "a soldier who surrenders without fighting".
Mobile phones and tablets liberate parents, but the negative effects on children take a long time to correct.
The most obvious is that the myopia rate of teenagers has soared, and wearing glasses has become a common thing, but occupations such as pilots, astronauts, and special soldiers have very high requirements for vision.
Children who often look at mobile phones and play tablets will also have scoliosis problems, and their sitting and standing postures are no longer upright and upright.
If from adults to children think that wearing glasses is normal, hunchback and crooked shoulders are normal, then there is a huge problem in aesthetics, followed by the problem of physical development, in the longer term, that is, the physical fitness of the people will be a problem, and even rise to the national security problem.
Therefore, both parents and children should understand what is healthy and beautiful, and actively shape children with healthy bodies, strong character and positive spirit by taking children to exercise together, they are the future of China, but also the future of the world.
Open your eyes in motion
Exercise can bring children the ability and vision to "go out".
After the State Council issued the "National Fitness Plan (2021-2025)", the State General Administration of Sport has done a lot of work to promote the sports and fitness of the whole people, especially the sports plan for teenagers, and through public bidding, has identified 3 national youth sports winter and summer camp Internet service platforms to serve the youth sports winter and summer camps in various provinces and cities, hoping that children can go out to see the great rivers and mountains of the motherland while exercising.
Winter and summer camp for children, is a very good experience, can enrich the insight, can also make friends, all the way to exercise, all the way to learn, all the way to solve problems, in this process, children not only sports ability has been improved, more importantly, the vision has also been improved.
In the past few years, the State General Administration of Sport has successfully guided the provincial and municipal sports bureaus to carry out tens of thousands of youth sports winter and summer camp activities, and each province and city has used its existing resources and contents, especially the local topographic and geomorphological characteristics, natural scenery, etc., to carry out various activities to cultivate the will quality of young people.
Activities at the camp cover basketball, football, table tennis, taekwondo, tennis, swimming, badminton, roller skating, kayaking, technology sports, outdoor sports, and snow sports.
It not only enriches the content of winter and summer camp activities, highlights local characteristics, but also takes into account the competitiveness and fun, and the children can also deeply understand the geography and history of a city while exercising, and appreciate the beautiful rivers and mountains of the motherland.
Fully developed in sports
With the landing of the "double reduction" policy, children have more time after class, and parents have begun to pay attention to their children's sports again.
Many parents may fall into an anxiety about how to choose a good sport for their children.
In fact, sports do not distinguish between good and bad, choose the right for the child's physical development, and be liked by the child, is the most important.
In my opinion, there are three types of sports that are indispensable:
The first is collective projects. In such sports projects, children can learn to cooperate, learn to help each other, and fight for common honors, this experience is difficult to obtain in ordinary learning and life, and it is of great help to the growth of children.
The second is personal confrontational projects. Individual confrontational projects can bring wonderful sensory stimulation to children, cultivate the ability of individuals to fight alone, especially the ability to rely on personal tenacious struggle in difficult situations, such stimulation is a very precious experience for children's mental development and willpower cultivation.
The third is intellectual projects. Such as a variety of chess projects and scientific and technological sports, sports projects that can use the brain, the child needs to have a good enough patience and good enough concentration, which helps to cultivate the child's tenacious personality, which is also the ability that children need to have in the future to face learning and life.
In sports, children can experience various emotions such as joy and sorrow, which is a very valuable life experience for children, which is also the malleability that sports can bring to him, and it is also an important point of sports to return to education - sports can play a role in indoctrination from another angle.
The joy of success, the courage to start again in setbacks, and the ambition not to be easily defeated are all experienced and realized in sports.
Sources
Institute of Parenting Sciences