Wen | Yuan's mother's parenting diary original, welcome to forward and share personally
Every time "kids" and "snacks" appear at the same time, parents' vigilance increases. After all, in their minds, eating snacks will make children develop bad habits such as not loving to eat, which is a very unhealthy behavior.
Therefore, the attitude of parents to the fact that their children eat snacks is a big red cross, which is directly negative. However, if you don't let your children eat it, how can parents miss this delicacy, so there is a funny picture of young parents stealing snacks.
It was found that her parents were stealing snacks, and the baby ran away from home
A 1-year-old baby in Xinyang, Henan Province, ran away from home with diapers in his hands. Yes, it is true that a one-year-old baby ran away from home. It is the parents who make this decision that cause the baby to make the "double standard".
Because mom and dad don't let their children eat snacks, they can't help but be tempted, and they are caught stealing food with their babies on their backs. At that moment, the trust between parents and children collapsed, so there was this scene of the baby running away from home.
Watching this video, many netizens laughed heartily, some people think parents are funny, some people think children are cute, then we will talk about the parenting problems reflected in this incident: can children really not eat snacks?
Children can't eat snacks, which is a false proposition!
I don't know when it started, the rumor that "experts say children can't eat snacks" was spread by word of mouth, but in fact, no expert at home and abroad has said this.
In the domestic "General Requirements for Children's Snacks", children's snacks are defined as: in addition to meals, food used to supplement children's energy needed by the body, nutrition required for development, and pleasant children's mood.
Most parents' definition of snacks is that there is no regular manufacturer, not clean, eat addictive three small foods, these junk foods can not be given to children to eat, but these foods do not belong to the scope of snacks.
Many children do not love to eat, parents feel that it must be snacks to eat too much, but the scientific approach should be that children do not love to eat, you can re-plan your children's snacks!
Instead of forbiding children to eat snacks, teach them to eat snacks!
Snacks are actually the supplement of children's meals, good snacks can provide more nutrition for children's physical development, especially when the nutritional intake of children's meals is insufficient, it is completely possible to supplement children's energy by eating snacks.
But snacks can not be eaten indiscriminately, to follow these principles!
Child snacking principle one: the type should be correct
Spicy strips, potato chips, marshmallows... This is certainly not the right kind of snack for children, milk, yogurt, fruits, nuts are nutritious and correct snacks for children. There will definitely be parents who say that these snacks, children will not eat at all!
Children do not eat, because parents did not help children develop this eating habit from the beginning, these healthy snacks have the substances needed in the child's body, when they are really hungry, they will take the initiative to eat.
Principle two of snacking for children: eat in moderation
There are really children around to eat snacks endlessly every day, for the meal has been completely left behind, on this way of eating, whether good snacks or bad snacks, it is easy to eat children bad.
The child's stomach capacity is so large, snacks to eat more, the meal can not eat, so give the child snack must pay attention to the amount, can not exceed the meal, if the parents and children eat snacks together, you can choose to give the child to eat "mini" version of snacks, in short, to the main meal, snacks are only auxiliary.
Child snacking principle three: pick a time to eat
Snacking before dinner: How to eat a meal when your child is full of snacks?
Snacking when crying: parental authority is not as effective as snacking;
……
Give the child to eat snacks also have to pick time, planned to eat, just like the meal, three meals a day fixed amount, then in the child's moderate exercise or feel hungry, eat a little snack, or directly to the child to prescribe the number and time to eat snacks, to the point of feeding.
Parents who are still convinced that "children can't eat snacks" should wake up and see if the snacks you give your children are snacking. What really affects children's development is not snacks, but the misconception that parents are unwilling to learn and progress!