If the amniotic fluid is broken, it means that the baby is about to be born. It can be seen that amniotic fluid is a very important presence during pregnancy. It is common sense for babies to live in amniotic fluid during pregnancy. What does amniotic fluid do for babies? The baby lives in amniotic fluid, the temperature of the amniotic fluid can keep the baby at a constant temperature for a long time, at the same time, the amniotic fluid can also allow the baby to reduce external stimuli and let the baby avoid collisions.
Most of the amniotic fluid in the pregnant mother's stomach is swallowed by the baby and is also one of the sources of nutrition for the baby. Therefore, the quality of amniotic fluid, and the growth of the baby has a close relationship, if the amount of amniotic fluid is too small or turbid is not good, pregnant mothers if there are three living habits, it will cause amniotic fluid to become less and less, one of which will also make the amniotic fluid become turbid.
The main component of amniotic fluid is water, and it can be seen from here that if the pregnant mother does not replenish enough water, it may cause a decrease in amniotic fluid. During pregnancy, as the uterus grows, it will compress the bladder, and the pregnant mother will often want to go to the toilet, and the pregnant mother does not understand common sense, and will feel that it is caused by drinking too much water, so reduce the amount of water. In the end, it does not reduce the number of times to go to the toilet, but it will reduce the amount of amniotic water.
Salt is a necessary trace element for everyone's human body, but if it is excessive, it will also affect the pregnant mother's body. Some pregnant mothers eat salt heavily, which has a great impact on the baby's health. This situation will cause the pregnant mother's body to be dehydrated, so that the pregnant mother's blood circulation, oxygen content will decline, and if it is serious, it will also lead to the baby's lack of oxygen and dry skin.
Diligence is a traditional Chinese virtue, but if it is excessively industrious, it is not a good thing for pregnant mothers. If the pregnant mother is overworked, the body consumes a lot, which will also affect the amount of amniotic water of the pregnant mother. The harm of overwork is very large, not only will the maternal amniotic fluid be reduced, but also can cause amniotic fluid pollution.
It is well known that amniotic fluid is also one of the sources of nutrition for babies if the baby swallows contaminated amniotic fluid for a long time. If it is in the third trimester, so that the baby is more dangerous, the amniotic fluid itself in the late stage, it is more turbid, because the baby grows up in the mother's belly, its excrement will also be in the amniotic fluid. In late life, the lungs are also exercised by swallowing amniotic fluid in preparation for birth. The amniotic fluid is turbid, which can easily cause the baby to lack oxygen in the womb, causing problems in the baby's brain development.
Then, on the contrary, if the pregnant mother wants the amniotic fluid to be healthy, she must drink water frequently, eat less salt and eat more light food. Pregnant mothers should also pay attention to rest and not overwork. This kind of amniotic fluid can make the baby healthier.
Pregnancy itself is not an easy thing, throughout the pregnancy stage, what else can pregnant mothers do to make the baby healthier. Regular obstetric examination is a must, now the hospital is also very intimate, pregnant mothers go to the hospital for the first time to check, will build a file, the above will confirm your pregnancy time, but also warm tips when the obstetric examination, what is the content of this examination, what is the role.
Of course, it is not only these times to go to the obstetric examination, when you feel unwell, or when there is an abnormality, you have to go to the hospital to see a doctor. Do not abuse drugs yourself, many drugs are not suitable for pregnant mothers to eat, which has an impact on the baby's development. Health care drugs taken during pregnancy, such as folic acid, calcium supplements and other drugs, must also be asked by the doctor before they can be taken privately.
In addition, the diet should also pay more attention, as mentioned above, the intake of salt should not be too high, of course, sugar is not OK. Now many young people like to drink milk tea, the first cup of milk tea in spring, the first cup of milk tea in autumn. Some pregnant mothers even have a cup of milk tea every day, which will make the body's sugar exceed the standard, and there will be gestational diabetes in severe cases. In this way, not only will it damage your own health, but also make your baby unhealthy.
Various vegetables and fruits, meats replenish various nutrients for our body. Pregnant mothers should pay attention to nutritional balance, many pregnant mothers have morning sickness in the first trimester, which has caused picky eating habits at that time, only eating likes to eat, which is actually not good. When eating, pay attention to the combination of meat and vegetables, which can also effectively control the weight during pregnancy. After the baby is born, the figure can be restored to before, which helps health and can keep the pregnant mother beautiful, and the pregnant mother should learn it.
If pregnant mothers want to control their weight, proper exercise is also necessary. There are many kinds of exercise, but if you are pregnant, most of them are not suitable, jump rope and running these exercises are too intense, the baby in the stomach must not be able to stand it. Don't go climbing the mountain, these places are relatively remote, if you are not physically strong, it is difficult to deal with fainting in the middle of the road. Walking is a great exercise to digest food and exercise.
Pregnancy to keep a happy mood, modern people have a variety of troubles every day, pregnant mothers are no exception, excessive troubles will make pregnant mothers depressed, the baby will also feel, so that the baby is born not too smiley. If you want to give birth to a baby that everyone loves, the pregnant mother must keep the pregnancy in a happy mood.