The body is the greatest asset that everyone is born with!
1
A well-known economist has proposed such a consensus.
Health equals 1, only with health, people can work hard, to create wealth, to enjoy life, and these are the 0s behind 1.
As long as there is a 1, there is a possibility of adding an infinite number of zeros, just as wealth is constantly increasing.
And if this 1 is gone, everything is zeroed out, nothing is left.
Having a healthy body is our blessing, we can only cherish it and make it work better, cherishing our body is responsible for ourselves, but also for our family and society.
At the critical point of life and death, you will find that any overtime, too much pressure on yourself, the need to buy a house and a car, these are floating clouds.
If you have time, spend time with your children, give the money to buy a car to your parents to buy a pair of shoes, don't desperately try to change into a big house, and be with the people you love, the snail house is also warm.
2
Not supervising your child's exercise on time
In today's society, children are the delicate flowers of their parents, they are all born with sugar, what they want. Parents are busy at work, so they entrust their children to their grandparents to bring. Parents work outside and children live in the greenhouse. Parents have also become devoid of time to spend time with their children, and children have begun to lack the most primitive love from their parents. Parents say, "Isn't it all about my kids when I'm working outside?" Where doesn't go to work hard to buy this and that for the child, where there is money to buy him toys, to buy good food, to buy good drinks."
In today's society, obesity is young, glasses are young, and some children are skinny and bone-covered. Some children have weighed more than normal standards, while others have fallen below normal standards. Parents disagree.
"It's okay, the child is stronger, this is the child's development is good" "The child is thin, how to eat is not fat, thin is better than fat."
As everyone knows, obesity and infantilization are problems that affect children's lives.
Why do children get fat? Diet accounts for seventy percent. The energy ingested by the human body is greater than the energy required, and the energy is converted into fat stored in the body. Too much energy, only by exercising to consume too much energy. And now the children, want to eat what parents buy, eat too much, the child is not willing to move, parents will be like this will be the child. Over time, the child's weight continues to grow again, but parents are accustomed to it, "This is the child's development, eat more is fine." ”
When someone else's child is running outdoors in the winter, your child is lying on the couch eating snacks and not exercising
While someone else's child is playing basketball, your child is playing tablet games at home with an iPad
When someone else's child is feeling happy sweating hot from exercise, your child says he's tired without taking a few steps
Why Chinese parents always say how good other people's children are, it is because they do not put their children's health first; it is because they are too spoiled to let him suffer, and they are constantly sweet to their children; that is because parents do not realize the importance of their children's physical fitness!
3
China's flowers are not strong enough
With the advancement of life and technology, people's living conditions are no longer as difficult as before. The environment and living conditions are getting better and better, and the children's lives are different from before. The rapid development of the fast food industry such as KFC and Dicos has also reduced the price of fast food, making fried food enough to enter every household. Fries, burgers, and cola are no longer the high-priced foods of the past; and they are loved by children, who consume too much fried food to cause obesity and malnutrition. Parents who go out on weekends also choose fast food to solve the diet problem of playing outside, and China's flowers are constantly being eroded by the fast food industry. China's young children's obesity is still expanding, and the only way to solve the problem of early childhood obesity is to let children exercise actively, except for exercise, there is no other way. The health of the child is the greatest wealth of parents.
4
Enhance the child's physique, not neglect
In the increasing stage of technological development, children are constantly eroded by electronic products, iPad, PS4, mobile phones, computers have become children's playthings. Children may cause changes in temper, social inferiority, decreased physical fitness, slow physical development and other problems because of play. Let the child deal with the virtual world at home, it is better to exercise with other children in real life, exercise with other children, and the child will continue to communicate and exercise. Let the child make friends during exercise, enhance physical fitness, and become cheerful.
Why not?
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