In the 1970s, in Chenjiagou, Jiaozuo Wen County, Henan Province, the elderly and children were practicing tai chi. There are many martial arts villages in Henan, many people have been boxing since they were young, and now WenXian has run many taijiquan martial arts schools, and the villagers have become coaches and tai chi masters and have made a fortune. In addition to Taijiquan, Henan also has Shaolin Boxing, and there are more Shaolin Martial Arts Schools run by Dengfeng.
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First, the foot is like a palm. Chen-style Taijiquan advances and retreats, emphasizing "progress must be made, progress must be 'inserted'" and "victory is in progress, and undefeated is in regression". Raising the foot to advance and retreat is the soul of the practical technique of Chen-style Taijiquan...
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Learning and practicing any Taijiquan must be carried out according to the realm level, the realm level is not right, not only can not improve their Taijiquan level, but even will go in the opposite direction, and it will be farther and farther away from the true essence of Taijiquan...
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