Intention to qi to force to
To practice tai chi well, you must first understand what tai chi is. Tai Chi is heaven and earth, Tai Chi is the universe, and Tai Chi is mixed elements. The heavens and the earth are spinning, the universe is running, and the qi of the mixed elements is also running and rotating
Practice is meant to be nourished, and training is to hurt. Practicing tai chi pays attention to practicing the mind, because the intention, the qi, the force naturally arrives.
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First, the foot is like a palm. Chen-style Taijiquan advances and retreats, emphasizing "progress must be made, progress must be 'inserted'" and "victory is in progress, and undefeated is in regression". Raising the foot to advance and retreat is the soul of the practical technique of Chen-style Taijiquan...
04-12
Learning and practicing any Taijiquan must be carried out according to the realm level, the realm level is not right, not only can not improve their Taijiquan level, but even will go in the opposite direction, and it will be farther and farther away from the true essence of Taijiquan...
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