Intention to qi to force to
To practice tai chi well, you must first understand what tai chi is. Tai Chi is heaven and earth, Tai Chi is the universe, and Tai Chi is mixed elements. The heavens and the earth are spinning, the universe is running, and the qi of the mixed elements is also running and rotating
Practice is meant to be nourished, and training is to hurt. Practicing tai chi pays attention to practicing the mind, because the intention, the qi, the force naturally arrives.
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01 "Tai Chi is born without Ji, and the mother of yin and yang is also" The so-called Tai Chi, the ancients "said that before heaven and earth were divided, the vitality was mixed into one, that is, Taichu and Taiyi" ("Yi Ji Ci"). It's big...
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