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Life is fickle, not necessarily all smooth. But as long as we are willing to sit down and start meditating, we can still be exposed to a sense of stability that allows us to feel our thoughts.

author：Li Lei Yoga

Life is fickle, not necessarily all smooth. But as long as we are willing to sit down and start meditating, we can still be exposed to a sense of stability that allows us to feel our thoughts, our bodies, and our lives. #Yoga ##Meditation# #李磊瑜伽 #

Life is fickle, not necessarily all smooth. But as long as we are willing to sit down and start meditating, we can still be exposed to a sense of stability that allows us to feel our thoughts.
not necessarily meditation variation Begin We contact impermanence life body Li lei
Previous: Facing life with an open spirit and an open mind, facing the wishes and disappointments in life, is the purpose of our sitting and meditation. #Yoga##Meditation ##李磊瑜伽 #
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