In the New Year, most of the food prepared at home is greasy, and it is easy to eat more if you are not careful, especially children are more likely to accumulate food.
In fact, in normal times, we should pay attention to preventing children from accumulating food, not only pursuing children to eat more, but should be combined with the child's usual amount of food, weight and the amount of activity in a day to analyze the daily demand, and we cannot let the child eat and drink around the New Year.
If the child's poop is very smelly, you can give him some proprietary Chinese medicines that regulate the gastrointestinal tract and help digestion, such as children's digestion granules, etc. If the symptoms are not too serious, drink some hawthorn water, malt water, yam and other healthy spleen foods are OK.
Today I will share with you three easy-to-learn small ways to accumulate food, adults and children are used [happy]
1. Intra-shipment gossip
After the child has eaten, it is best that after half an hour, we can take the child's small hand to rub it, and the amplitude is not too large. Children are heavy, palms often sweat, and some small hands we adults can not rub open, at this time, we can borrow the corn starch at home, you will find that it is really very useful.
Knead 100-200 times at a time.
2. Knead the door
This acupuncture point is easy for everyone to find, in the middle of our thumb big fish, we have a good grasp of the strength.
Knead 200-300 times at a time.
3. Rub your abdomen
You can let the child lie flat, just rub clockwise in the direction of my arrow, be sure to be gentle, not vigorously rub, the child's skin cuticle is relatively thin, easy to rub the skin. This also has to wait until half an hour after the meal to prevent the child from feeling uncomfortable and vomiting.
Well, today's sharing is here, the above family adults and children are applicable, but children are more likely to accumulate food, so you can learn it, you have any good methods or problems can leave a message to discuss Oh!