Parents know that the child's epiphyseal line is the key to height development, if the epiphyseal line is closed early, then it is still very rare to achieve a jump, and it is precisely because of this that parents usually need to grasp the signal of height development for their children, especially before the child's epiphyseal line is closed.
01 Grasp the signal before the child's epiphyseal line closes, and the child is 5 cm tall for half a year
Ms. Wang's son is 17 years old this year, and her height development has always been in a flat state, and Ms. Wang has been wondering whether the child has not yet entered the rapid development stage. Later, she heard a friend say that even if the child is already in the development period, there is still a sprint period, that is, a period of time before the child's epiphyseal line closes, and if the opportunity can be seized at this stage, the child can grow taller.
After being reminded by friends, in the later period, Ms. Wang found that the child's meal volume increased a lot, and she was wondering if the child's epiphyseal line was about to close? So I grasped to supplement the child's nutrition, but I did not expect that in just half a year, the child's height grew by about five centimeters, and the naked eye visibly became taller.
After this, Ms. Wang took the child to the hospital for examination, and sure enough, the child's epiphyseal line was about to close, and the vicinity of the epiphyseal line was very blurry. The doctor also praised Ms. Wang for the opportunity to seize the right time, if it is not this final sprint period, the child's height may not exceed one meter seven, Ms. Wang herself feels very fortunate.
02 Before the child's epiphyseal line is closed, the body will send out three "reminders", and you can grab one and jump once
The first one is the "increase in the amount of meals" we mentioned above, under normal circumstances, the first increase in the amount of children's meals is just entering the golden period of height development, if parents can seize that time for their children, then height development will be very fast. If it is not in the golden stage of the child's height development, but in the later stage of the increase in the amount of food, then it is likely to be a physical reminder before the epiphyseal line is closed.
Because the epiphyseal line secretes more growth hormone before closing, the body's demand for nutrition and energy increases greatly, so children will be more hungry and the amount of food will become more.
Secondly, the child becomes drowsy, also because in the last stage, the body secretes more growth hormone, resulting in changes that affect other body hormones, so that it is easy to be sleepy. Of course, there is also a reason that when the body is in the final sprint development, the body needs to consume a lot of energy, so the body becomes more likely to have fatigue, so the child likes to sleep during this stage, and the sleep time will become longer.
Just like before a friend of mine's child, is a girl, because of relatively late development, at the age of 16 only came to menarche, when the height was only a little more than one meter five, friends are very worried, afraid of height development stagnation. However, after checking the epiphyseal line, the doctor told the friend not to worry, the child can grow a lot taller before the epiphyseal line is closed, so it can be assured.
Later, for a while, the friend suddenly found that the daughter became very sleepy, which had never been done before, when she thought that the child had too many classes recently, or there was any other pressure, the child said that there was no, but inexplicably felt that the body would be more tired, so she liked to sleep.
Friends guessed that the child's epiphyseal line was about to close, so he added a lot of nutrition to the child, and then urged the child's exercise, in a year or so, the child grew 4 centimeters taller, which also reassured the friend a lot, although it has not yet reached a meter six, but at least it looks less short.
Therefore, when parents find that the child is drowsy again in the later stage, it is actually likely that the child's epiphyseal line is about to close, do not ignore this signal, to grasp and make good use of it for the child.
Finally, there is a reminder before the child's epiphyseal line is closed, that is, the body will begin to become thick and strong, because most children are relatively tall before this, but because they have entered the sprint period again, more nutritional supplements, so the figure will be stronger, the muscle proportion will become larger, and parents still have to pay more attention.
Here to remind parents and friends, if you find these signals sent by the child's body, you must give the child more nutrition, otherwise the child in the final sprint period, there is no energy can "burn", it will be difficult to grow tall.
In addition, because this stage will also secrete a large amount of growth hormone, so it is also necessary to arrange more exercise for children, because only exercise can promote the use of growth hormone, otherwise it is difficult to convert growth hormone into the "fuel" needed for development.
Conclusion: Don't underestimate the final sprint period of children's height development, many people rely on this final sprint period to achieve overtaking in curves. Children may not notice their own changes, and it is a pity that parents should seize these opportunities for their children, otherwise it is a pity.