Four gods soup under the improvement of the precise protection of children's spleen and stomach

In the medicinal diet that nourishes the spleen and stomach, the four gods soup is relatively mild and guards the child's spleen and stomach.

However, the situation of each child is somewhat different, so in the daily medicinal diet, we can add or subtract according to the current child's situation, accurately guard the child's spleen and stomach, and double the effect.

Four god soup, composed of yam, lotus seed, coriander, poria four ingredients, yam can supplement the spleen, nourish the lungs, solid kidneys, improve the sperm; lotus seeds can strengthen the spleen, calm the mind; coriander and poria can dispel dampness, the main effect of the whole medicinal diet is to strengthen the spleen and dispel dampness.

1. Children who have accumulated food for a long time

Some children have a long-term spleen deficiency and stagnation, at this time, we can add a medicine to the four gods soup - "hawthorn" to consume food.

raw material:

Yam 9 g, lotus seed 9 g, coriander 9 g, poria 9 g, hawthorn 6 to 9 g

method:

Soak the ingredients for 30 minutes in advance, then boil on high heat and reduce the heat for about 30 minutes, remove the residue to leave the soup, and add a little rock sugar to taste.

efficacy:

Strengthen the spleen, dispel dampness, and consume food.

2. Angry children

Some children have long-term body heat, red tongue, more red spots on the tongue, tongue moss is greasy moss, internal heat for a long time, and easy to hurt yin, stool is often dry, the child is in a spleen deficiency damp heat, and mixed with the state of yin deficiency.

At this time, we can change the coix to barley kernels to clear the heat and add some wheat to nourish the yin.

9 grams of yam, 9 grams of lotus seeds, 9 grams of barley kernels, 9 grams of poria, 6 to 9 grams of wheat dong

Healthy spleen, clear humidity and heat, nourish yin and vitality.

3. Children who love to snore when they sleep

Sleeping easy to snore children, most of them have phlegm moisture in the body to hinder the gas machine, some children have developed into adenoidal hypertrophy, some children are still in the early stages of the disease, this problem we should pay more attention to, daily can be moderate therapeutic care.

We can add a tangerine peel to the four gods soup to dispel phlegm and dampness, rationalize the qi, and change the poria to hawthorn to digest and pass the intestines.

Yam 9 g, lotus seed 9 g, mustard 9 g, tangerine peel 6 g, hawthorn 6 g

Healthy spleen dispels dampness, dissolves phlegm and consumes food.

4. Children who are easily tired and weak

Some children are easy to feel tired after a little exercise, or some children are prone to cough as soon as they exercise, which is behind some qi deficiency, especially spleen and lung qi deficiency. We can add five-fingered peach soup to the four gods soup to replenish the qi and spleen, and we can also drink some taizi ginseng pork rib soup every day.

Yam 9 g, lotus seed 9 g, coriander 9 g, poria 9 g, five-fingered peach 9 g

Strengthen the spleen and replenish qi, dispel dampness and calm the spirit. Children with a hot or yin deficiency can replace the five-fingered peach with prince ginseng, and the prince ginseng can replenish qi and vitality.

Special reminder: the above medicinal diet, cold and cough, illness should not be consumed during the period. Children under one year old are not recommended to eat, the amount in the text is the amount of children over 6 years old, and the specific number of grams of ingredients can be increased or decreased according to the age of the child.