It is almost the New Year, the baby's recipe should also be different, a little bit of "heavy mouth", can also be arranged. Today I recommend a curry noodle recipe - curry lamb small lasagna, suitable for babies over 1 year old (make sure that the baby is not allergic to the ingredients mentioned in the text, and according to the age of the baby to deal with the size of the ingredients, babies under 1 year old ignore the steps of putting condiments), big babies can make it with their mothers Oh, learn it quickly!
Curry lamb lasagna
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Dietitian Reviews:
Many mothers think that meat is not as easy to digest as vegetables and fruits, and it is necessary to add it to their babies later. In fact, mothers ignore the importance of meat food to their babies. It can not only provide protein, but also supplement nutrients such as iron and zinc, so from the beginning of the baby's addition of complementary foods, it is necessary to gradually add meat to the baby.
Recommended daily meat, poultry and fish consumption for babies (total meat)
Infants 6 to 12 months: 25 to 75 g / day 1 to 3 years old: 50 to 75 g / day 3 to 6 years old preschool children: 60 to 100 g / day
In addition, many parents will be more entangled in a problem:
Can babies eat curry?
Because curry contains salt, do not try it for babies under 1 year old who have not been salted; if you are a baby over 1 year old who has added salt to a complementary food, you can eat a small amount of curry.
As for which curry to add, you can choose a normal original curry, not necessarily the so-called "children's curry". Many so-called "children's food", the ingredients and ordinary difference is not much, but the price is many times higher, the cost is not high.
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About author:Wang Bin, child nutritionist, China registered dietitian, national second-level public nutritionist, national senior nutrition lecturer. Good at combining medicine with modern nutrition knowledge, focusing on the field of maternal and infant nutrition and health, teaching you to feed your children scientifically.