It is recommended to forward the collection to the family
For most mothers, the baby may feel liberated after birth.
In fact, there are still some foods that cannot be touched.
Especially these 4 types of food, even if the mother loves to eat, do not give her to eat, because it is easy to leave confinement disease.
Sisters attention!!
Fasting cold, spicy foods
After the woman gives birth, her body is very weak, so during this period, the mother cannot eat cold food.
Cold food, it is easy to cause lochia in the body can not be discharged, which is not conducive to the recovery of the uterus, and may also cause uterine cold, which will make the mother fall into confinement disease.
In addition to cold food, spicy foods can not be eaten, such as onions, ginger, garlic, peppers, etc., may cause constipation, hemorrhoids problems, but also affect the normal secretion of milk, is not conducive to the baby's breastfeeding.
Great tonic food
When a woman gives birth to a child, it will be very draining of qi and blood, so after giving birth to a child during confinement, the person who takes care of the confinement at home will let the mother eat some large supplementary food, thinking that this is more conducive to the recovery of qi and blood.
In fact, after the woman gives birth to a child, the body is still very weak, if you often eat these big supplements, it may cause an increase in lochia in the body, which is not conducive to the recovery of the uterus, and will also affect postpartum breastfeeding.
Therefore, during the confinement period, it is necessary to focus on flat supplementation and try to achieve a light diet. Raw and cold food
The reason why you do not let you eat raw and cold food during confinement is because the confinement period is a critical period for uterine recovery, if you eat raw and cold food, it is likely to cause uterine cold problems, but also will affect the discharge of lochia, which is not conducive to uterine health, so it is easy to make pregnant women fall into confinement disease.
The raw and cold food here is not only cold food, some cold foods also need to be paid attention to, such as seafood such as crab.
Fried food
Be sure not to eat fried foods during confinement. Because starchy foods produce acrylamide after frying, and the higher the temperature, the more acrylamide is produced, and the impact of acrylamide on the human brain is particularly large.
If too much intake, it will cause symptoms such as memory loss and slow response. And the baby drinks breast milk, it will also be affected, the baby's brain is in the development period, even more can not be affected.
For detailed questions, you may wish to consult me, comment area