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#名厨汁味, round Mid-Autumn Delicious #Garlic Vermicelli Steamed Scallops

author:Bean and fruit delicacies
#名厨汁味, round Mid-Autumn Delicious #Garlic Vermicelli Steamed Scallops

Originally to use scallop shells as containers, the result of the mother said that scallop shells how to brush feel clean, simply use scallop meat directly! Originally wanted to be a little smaller, the result is so simple and rude Ha! But it doesn't affect its Doha! Worth a try!

By will121 【Official Certified Master of Bean Fruit Cuisine】

<h2>Royalties</h2>

20 scallops

Fan 1 handful

1 head of garlic

June fresh 10 g light salt premium original sauce soy sauce 2 scoops

Half a scoop of sugar

1 chili pepper

1 spring onion

Half a scoop of oil

<h2>Practice steps</h2>

#名厨汁味, round Mid-Autumn Delicious #Garlic Vermicelli Steamed Scallops

1. Prepare the required ingredients

#名厨汁味, round Mid-Autumn Delicious #Garlic Vermicelli Steamed Scallops

2: Brush the scallops and steam on high heat for 3 minutes, and the scallops can be opened

#名厨汁味, round Mid-Autumn Delicious #Garlic Vermicelli Steamed Scallops

3: Remove the scallop meat, remove the internal organs, wash and set aside

#名厨汁味, round Mid-Autumn Delicious #Garlic Vermicelli Steamed Scallops

4: Drain the soft vermicelli in advance and put it in the basin for later

#名厨汁味, round Mid-Autumn Delicious #Garlic Vermicelli Steamed Scallops

5: Peel and chop the garlic, wash and chop the shallots into green onions, wash and remove the seeds of the red pepper and cut into small cubes for later

#名厨汁味, round Mid-Autumn Delicious #Garlic Vermicelli Steamed Scallops

6: Pour hot oil in a bowl with minced garlic, add soy sauce and sugar and mix well to make a sauce for later

#名厨汁味, round Mid-Autumn Delicious #Garlic Vermicelli Steamed Scallops

7: Place the scallop meat on top of the vermicelli and drizzle with the sauce

#名厨汁味, round Mid-Autumn Delicious #Garlic Vermicelli Steamed Scallops

8: Put it in a pot of boiling water and steam for about 5 to 8 minutes on high heat

#名厨汁味, round Mid-Autumn Delicious #Garlic Vermicelli Steamed Scallops

9: Steam well, sprinkle with green onion and diced red pepper

#名厨汁味, round Mid-Autumn Delicious #Garlic Vermicelli Steamed Scallops

10, finished products, delicious! Scallop meat Q-bar is firm and super delicious!

#名厨汁味, round Mid-Autumn Delicious #Garlic Vermicelli Steamed Scallops

11, super delicious, hurry up and try it

<h2>Tips</h2>

Remember to put it in a pot of boiling water to steam, so that the steaming time will not be too long, so as to avoid scallops steaming for a long time and the taste becomes old.

<h2>Nutritional benefits of scallops</h2>

1. Healthy brain.

Scallops are rich in carbohydrates, an energy source necessary to maintain brain function.

2. Healthy spleen and stomach

Scallops are suitable for weakness of temper, weakness of transportation caused by abdominal distention, stool leakage, loss of appetite, fatigue and other symptoms. Warm the stomach and treat stomach chills.

3. Beauty and skin care

Scallops are rich in vitamin E, which inhibits skin aging and prevents pigmentation. Wards off skin lesions such as dryness and itching caused by skin allergies or infections.

4. Cancer suppression and anti-tumor

Scallops have the effect of preventing cancer and reducing the incidence of cancer. Delays and inhibits the growth and spread of cancer cells. Causes cancer cells to degenerate and shrink.

There are skills in cooking delicious dishes, each of my dishes has a little trick, everyone search for "bean fruit" can directly view my recipe!

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