There have been graphic tutorials before, and this bread has been urged by children to make many times! Because to make this milk bag to use condensed milk, the result forgot to buy, I boiled the condensed milk, did not find too fragrant, the weather is very good, when kneading the dough, there have always been small bees chasing me to run, and a small bee stealing my condensed milk is too interesting! This finished product is really fragrant, that irresistible milk fragrance, too tempting! The difference is that this time it is done with a bread machine.
By Lin Xue Kitchenette 【Douguo Food Official Certified Master】
<h2>Royalties</h2>
Milk 150g
1 egg about 60g
Sugar 35g
Salt 1g
High gluten flour 300 g
Yeast powder 3 g
Butter 20g
Condensed milk 25 g
<h2>Practice steps</h2>
1, as shown in the text of all ingredients except butter, milk reserved 10g of sample paper, depending on the dough status increase or decrease
2. Knead out the coarse film
3: Then add the softened butter and continue to knead for about 10 minutes to extract the film
4: Let it rise at 25 degrees Celsius in the oven for 1 hour
5: Divide the fermented dough into 10 portions
6: Knead the circles separately and put them on the baking sheet and cover with plastic wrap, and ferment at room temperature to 1.5 times the size
7. After fermentation, dry the flour
8: Bake at 150 degrees in a preheated oven for 20 minutes.
9, visible softness.
10, the inner layer of the organization is also very good
<h2>Tips</h2>
1. Different flour, different water absorption, milk needs to reserve 10g to adjust 2. Oven baking temperature according to their own oven to make adjustments. 3. After the bread is baked, it can be sealed and stored at hand temperature, the freezer is preserved, and it can be baked for a few minutes when eating, and refrigeration will accelerate the aging of the bread and affect the taste.
<h2>Nutritional benefits of milk</h2>
1. Calm and calm the nerves
Italian researchers have found that milk has a calming effect because it contains an ingredient that inhibits nerve excitement. Avarone suggests that when you're upset, you might as well go and have a big glass of milk to calm your nerves. Drinking a glass of milk before bedtime can promote sleep.
2. Inhibit tumors
Milk and dairy cheese contain a CLA substance, which can effectively destroy free radicals in the human body that are at risk of carcinogen, and can quickly bind to the cell membrane, so that the cells are in a state of defense against the invasion of carcinogens, thus playing a role in preventing cancer. Moreover, the calcium contained in milk can effectively destroy carcinogens in the human intestine, so that they are decomposed into non-carcinogenic substances and excreted. The vitaminS, B2, vitamin D, etc. contained in milk have a certain preventive effect on stomach cancer and colon cancer.
3. Promote the brain development of young children
Milk is the only food that mammals rely on for survival and development after birth, and it contains all the nutrients necessary for the development of their young children.
4. Beauty and beauty
The whey in milk has an anti-wrinkle effect on the face and keeps the skin smooth and moisturized.
5. Comprehensive nutrition supplementation
It can stabilize the arterial blood vessels during high pressure and reduce the risk of stroke; it can greatly improve the work efficiency of the brain; it can strengthen bones and teeth, reduce the occurrence of bone atrophy; and make wounds heal faster.
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