In the winter morning, drink a cup of warm red bean milk, warm and delicious, the combination of red beans + milk is absolutely not wrong.
By Love Shin Kyora_Kim Kim
50 g red beans
1 yam
1 small bowl of rock sugar
10 dates
Water 600 ml
Milk 300 ml
1, red beans I soaked one night in advance, red dates to core, put red beans, dates, yams and rock sugar into the soybean milk machine (or wall breaking machine) to select "rice paste mode", beat into a paste.
2, beaten red bean paste and milk is almost 2:1 ratio, mixed together, it is completed. This ratio can be adjusted to your liking.
3, with breakfast, nutritious and delicious.
The amount of rock sugar is adjusted according to the sweetness of your preference
Traditional Chinese medicine believes that red beans smell sweet, acidic, flat, non-toxic, have the effect of moisturizing the spleen, more suitable for people with weak spleen and stomach, and are often used for hypertension, atherosclerosis, edema caused by various reasons and heat dissipation, antipyretic poison, stomach and other uses in dietary therapy.
There are skills in cooking delicious dishes, each of my dishes has a little trick, everyone search for "bean fruit" can directly view my recipe!
Like this recipe remember to collect, pay attention to Oh! Feel free to leave a comment below to share your suggestions for this cuisine.