Orange Sydney white fungus soup
Don't drink too often!
In autumn and winter, due to the dry air, it is easy to cause dry skin and dull yellow complexion.
In order to solve this problem, I highly recommend everyone to drink an extra bowl of watery orange pear white fungus soup!
This bowl of soup is really moist!
Especially for those sisters with dry skin, it's a lifesaver.
ingredient
The ingredients in this bowl of orange and pear white fungus soup include pear, white fungus, oranges, rock sugar, red dates and goji berries.
The taste of the pear is crunchy and sweet, while the white fungus is tender and juicy, rich in gum and moisturizes the skin.
With a mouthful of orange juice, it tastes great!
Not only is this bowl of soup so delicious that I can't show off a big pot, but it's also really perfect for autumn and winter!
The specific production steps are as follows:
1. First of all, add the red dates and white fungus to the water, bring them to a boil, stir and cook for 5 minutes to fully dissolve the nutrients of the red dates and white fungus.
2. Next, pour the chopped pear cubes into the pan.
3. Pour in the oranges and continue to cook for 8 minutes until the juices of the oranges are well combined.
4. Finally, add the goji berries and rock sugar to taste.
With the above simple production steps, you can enjoy a bowl of moist orange and pear white fungus soup!
Not only does this soup taste great, but it is also rich in nutrients from pear, white fungus and orange, which moisturize the skin and improve the appearance of dry skin.
I really recommend that girls should have a bowl of this soup in their hands, because they really love it in autumn and winter!
So, hurry up and try this orange pear white fungus soup!
Not only is it easy to make and delicious, but it is also very effective in improving dry skin and improving skin hydration.
It is believed that it will give you healthy and beautiful results!
This bowl of orange and pear white fungus soup has the following benefits:
1. Moisturize the skin: In autumn and winter, dry air can easily lead to dry and rough skin. The pear, white fungus and orange in this bowl all have the effect of moisturizing the skin. Sydney pears are rich in water and vitamin C, which can replenish the moisture and nutrients needed by the skin and improve skin elasticity. Tremella is rich in gum, which can moisturize the skin and improve dryness. Oranges are rich in vitamin C and antioxidants, which help protect the skin from environmental pollution and brighten the complexion. Therefore, this bowl of orange and pear white fungus soup can effectively moisturize the skin, making it hydrated and soft.
2. Boosts immunity: Oranges are a good source of vitamin C, while dates and goji berries are also rich in vitamins and minerals. These ingredients help boost immunity, strengthen the body's resistance, and prevent colds and other respiratory problems.
3. Nutritious: The ingredients in this bowl include pears, white fungus, oranges, red dates, goji berries, and rock sugar, each of which is rich in nutrients. Sydney pears are rich in vitamin C and fiber, white fungus is rich in gum and protein, oranges are rich in vitamin C and antioxidants, red dates and goji berries are rich in vitamins and minerals, and rock sugar provides energy. Together, these ingredients can provide the body with a variety of nutrients to promote good health.
4. Soothes cough and sore throat: Oranges have the effect of moistening the lungs and relieving coughs, while red dates and goji berries also have the effect of soothing throat discomfort. If you have a cough or sore throat, this bowl of soup can help relieve the symptoms.
To sum up, this bowl of orange and pear white fungus soup can not only moisturize the skin and boost immunity, but also rich in nutrients and soothing cough and sore throat.
Not only is it easy to make and delicious, but it is also very effective in improving dry skin and boosting immunity.
Try it now, it will bring you healthy and beautiful results!